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I Give A Fit · @igiveafit
28 followers · 153 posts · Server kolektiva.social

Exercise snacks are great for those who want the same benefits as working out for 30 minutes straight but either don't have the time or can't physically move for longer than 2 minutes. Doing 1 to 2 minutes of exercise throughout the day is better than nothing and actually has a lot of benefits.

healthline.com/health-news/exe

#igiveafit

Last updated 2 years ago
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I Give A Fit · @igiveafit
27 followers · 150 posts · Server kolektiva.social
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#igiveafit

Last updated 3 years ago
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:hacker_z: :hacker_o: :hacker_d: :verified: · @zodmagus
188 followers · 990 posts · Server infosec.exchange

Got complimented on my butt at the gym. Y'all can't tell me shit right now lmfao 💪🏿💪🏿💪🏿🦵🏿🏋🏿‍♂️

#igiveafit #glutes #butts #squats

Last updated 3 years ago
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I Give A Fit · @igiveafit
27 followers · 149 posts · Server kolektiva.social

Got complimented on my butt at the gym. Y'all can't tell me shit right now lmfao 💪🏿💪🏿💪🏿🦵🏿🏋🏿‍♂️

#igiveafit #glutes #butts #squats

Last updated 3 years ago
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I Give A Fit · @igiveafit
27 followers · 148 posts · Server kolektiva.social
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#igiveafit

Last updated 3 years ago
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Wepwawet ☑️ · @wepwawet
60 followers · 1278 posts · Server mastodon.social
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The Journey continues. Stay motivated and stay consistent all 2023 #2023

#k18results #fittok #igiveafit #fitness #2023goals #beforeandafter #bodypositivity

Last updated 3 years ago
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I Give A Fit · @igiveafit
25 followers · 142 posts · Server kolektiva.social

youtu.be/VCa_hOHxLVM

💪🏿💪🏿💪🏿

#igiveafit

Last updated 3 years ago
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Wepwawet the Gray Wolf god :verified: · @zodmagus
16 followers · 91 posts · Server infosec.exchange
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Well well. Video upload finally works 😁

#igiveafit

Last updated 3 years ago
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I Give A Fit · @igiveafit
16 followers · 117 posts · Server kolektiva.social
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Single Kettlebell clean and press pr. 75lbs.hs.

#kettlebell #kettlewolves #kettlewolf #igiveafit

Last updated 3 years ago
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I Give A Fit · @igiveafit
16 followers · 116 posts · Server kolektiva.social
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#maceswings #igiveafit #fitstagram #fitnessmotivation #fitness #over40andfit

Last updated 3 years ago
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I Give A Fit · @igiveafit
16 followers · 115 posts · Server kolektiva.social
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50 lb Double Kettlebell Snatch PR

#igiveafit #fitness #kettlebell #kettlewolf #kettlewolves

Last updated 3 years ago
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I Give A Fit · @igiveafit
15 followers · 112 posts · Server kolektiva.social
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#igiveafit #weightlossjourney #weightloss #80lbsdown #fitstagram #muscle #gains

Last updated 3 years ago
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I Give A Fit · @igiveafit
15 followers · 103 posts · Server kolektiva.social
Tumblr - I Give A Fit Redux on Instagram: "20 lb #maceswings #igiveafit #fitstagram #fitnessmotivation #fitness #over40andfit"

#maceswings #igiveafit #fitstagram #fitnessmotivation #fitness #over40andfiti #over40andfit

Last updated 3 years ago
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I Give A Fit · @igiveafit
12 followers · 94 posts · Server kolektiva.social
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Keto pizza is the Truth 🤤🤤🤤

#igiveafit #keto #pizza

Last updated 3 years ago
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I Give A Fit · @igiveafit
10 followers · 88 posts · Server kolektiva.social
Open media

#igiveafit

Last updated 3 years ago
Original post

I Give A Fit · @igiveafit
10 followers · 88 posts · Server kolektiva.social
Open media

#igiveafit

Last updated 3 years ago
Original post