#mindefsg: #Didyouknow when #NationalService started in 1967, the physical fitness test included a 4.8km run in 30 min, and a 9.6km run in 70 min while wearing basic combat equipment? 🤯 Today’s IPPT comprises three stations – 2.4km 🏃, Sit-Ups and Push-Ups.

#ABCofDEFence #IisforIPPT https://t.co/Hv2oXnqj1H #Singapore