Hab mir letzte Woche meinen P3 Level im #kravmaga geholt. "Earned, not given." War eine knackige GIT-Prüfung. #ikmf

As I wait to start my physical therapy, I look at the journey that got me here. From barely able to walk, to pacing in front of a classroom, then jogging 5K's and now training #IKMF and getting beat up for fun.

#lifeisstrange

As some of you know a few years ago I had a spinal nerve root compression (see Cauda Equina Syndrome in my profile) and had two spinal operations. I had to re-learn everything and five years of suck.

My #PhysicalTherapy has been #IKMF / #Krav and I can honestly say that it has been a fantastic experience training, being prepared, and finding my range of motion and improving on it.

Feel free to reach out if you have any questions.

As some of you know a few years ago I had a spinal nerve root compression (see Cauda Equina Syndrome in my profile) and had two spinal operations. I had to re-learn everything and five years of suck.

My #PhysicalTherapy has been #IKMF / #Krav and I can honestly say that it has been a fantastic experience training, being prepared, and finding my range of motion and improving on it.

Feel free to reach out if you have any questions.