10 ways to #improveconcentration for a #goodlife
1. Create a distraction-free environment
2. Prioritize tasks
3. Stay hydrated and eat well
4. Exercise regularly
5. Get adequate sleep
6. Focus on task at hand
7. Practice meditation
8. Use white noise
9. Set clear goals
10. Use pomodoro technique (25 min work, 5 min break)
https://www.cheggindia.com/web-stories/10-ways-to-improve-concentration-for-a-good-life/