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Sarah Jackson · @sarahijackson
962 followers · 1164 posts · Server wandering.shop

I just want to share Becky Scott's Missfits classes as a resource which might be helpful for others "who doesn't feel at home in a gym", as she says. As someone carrying difficult stuff connected to my body, my gender ID, and my mental health (also I think probable dyspraxia) I've found her classes really *really* helpful in getting an exercise habit going again.

#fatpositive #bodypositive #Bodyneutral #inclusivefitness #exercise #InclusiveDance

Last updated 1 year ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
110 followers · 215 posts · Server mas.to

Your 2023 Goals Are Achievable👇🏾

🗣️ It always seems impossible until it's done. -Nelson Mandela

🌟Motivation courtesy of the RockSTARS from my strength class at the Malden Senior Ctr.

▶️Watch till the end

💪🏾Let’s Get Healthy Together!

🔗 youtube.com/shorts/H2P8Twi7R1Q

 

#boston #quotes #teamwork #inclusivefitness #dei #goalsetting #healthandfitness #seniorfitness #Physio #fitness #quote #fitnessmotivation #newyear #2023newyear

Last updated 2 years ago
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