This guy https://youtube.com/@scibodytherapy does good, often funny videos about human #anatomy and #physiology. Also #pain and #pathology and #injuryrecovery.

Bribed myself with a coffee halfway. Planned route did not seem possible, so did a u-turn and took the quickest route home; I can definitely tell when the pain will shortly become unbearable in robo-foot.

I was not capable of 7km today, but I managed 2km so that's better than nothing. The sensation of metalwork pushing out causes a lot of pain sometimes 😣

#Lisfranc #InjuryRecovery

I thought today’s lesson was about having Patience, but really, it is about frustration, my perceived resistance to my current health and life situation.

#MentalHealth #Trauma #InjuryRecovery #wellbeing

Friday morning thoughts. #marathontraining #runner #injuryrecovery