Seb · @seb_tmg
133 followers · 751 posts · Server mastodon.cosmicnation.co
Just in! Since starting with private sessions, I'm frequently ordering HeartMath® Inner Balance™ sensors for my clients. They love getting direct feedback about their heart coherence, and can more easily correlate it to their mood and feeling of stress, as well as what triggers them the most.
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#HeartMath #InnerBalance #Stress #Trauma #MentalHealth #Meditation #Mindfulness #SelfRegulation #VeroWellness #TMGcommunity #Resilience @meditation @consciousliving
#heartmath #innerbalance #stress #trauma #mentalhealth #meditation #mindfulness #selfregulation #verowellness #tmgcommunity #resilience
Sylvia Solanas · @SylviaSolanas
305 followers · 1213 posts · Server mast.eu.org“Doing inner work for a more connected climate movement
Here’s what to say (and what not to say) when someone’s freaking out about the world”
https://gendread.substack.com/p/doing-inner-work-for-a-more-connected
#climatecrisis #feelings #innerwork #innerbalance #healing
Gina Feichtinger (nilasae) · @nilasae
49 followers · 728 posts · Server mastodon.socialMilestone! My 200th meditation with the calm app. In times like these this practice is essential for an anxiety-ridden person like me. To keep me grounded and rooted. 🧎🏻♀️🕉 #innerbalance #calm #calmapp #meditation… https://www.instagram.com/p/B92TGgpFvXl/?igshid=1e46je21aln4n
#calmapp #calm #meditation #innerbalance