Connecting with the Star Family. We are all made of star stuff. Since, I remember myself, I have always been drawn to night sky, when I was little and lived in the countryside, I had endless views of stars, they became my family. I guess, this is me, my husband says it’s me, I have this drawing on the wall and he always says, I love it, It is you! Little moments, Grateful #drawing #buyintoart #artmatters #abstractart #mindfulness #intentionalliving #starseed
#starseed #intentionalliving #mindfulness #abstractart #artmatters #buyintoart #drawing
“How long do I have to do these stupid affirmation exercises?”
“How often do I have to meditate?”
Do you find yourself asking yourself (or a guide, or mentor, or friend) these kinds of questions? Do you get frustrated with not getting results as quickly as you want? I can relate. Many of the things I’ve done for my own growth have taken far longer to bear fruit than I thought they should. But, the results will come. Read on:
https://brendontowlecoaching.com/2023/04/18/the-power-of-repetition/
Do you keep trying various practices for personal growth, but can’t manage to stick to any of them? If you’d like to have some help sticking to it this time, feel free to book a consultation call with me to talk about how!
#repetition #repetitionispower #selftalk #confidence #selfconfidence #intentionalliving #personalpower #personalresponsibility #ownyoursuccess #mindsetshift #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching
#repetition #repetitionispower #selftalk #confidence #selfconfidence #intentionalliving #personalpower #personalresponsibility #ownyoursuccess #mindsetshift #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching
ICYMI:
“I’m not smart enough to get into that school.”
“I’m not dedicated enough to be an entrepreneur.”
“I’m not good-looking enough to go out with him.”
Does the belief pattern of “I’m not X enough” sound familiar to you too? I spent decades mired in those sorts of beliefs, so I’m pretty familiar with them myself. But, I’m not there anymore, and haven’t been in a very long time. Read on for how I got here from there:
https://brendontowlecoaching.com/2023/04/11/im-not-enough-a-personal-story-of-limiting-beliefs/
Do you have limiting beliefs that keep you stuck? If you’d also like a way out, feel free to book a consultation call with me to talk about how!
#limitingbeliefs #discardinglimitingbeliefs #selftalk #confidence #selfconfidence #intentionalliving #personalpower #embraceyourself #personalresponsibility #ownyoursuccess #mindsetshift #takeyourcredit #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching
#limitingbeliefs #discardinglimitingbeliefs #selftalk #confidence #selfconfidence #intentionalliving #personalpower #embraceyourself #personalresponsibility #ownyoursuccess #mindsetshift #takeyourcredit #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching
“I’m not smart enough to get into that school.”
“I’m not dedicated enough to be an entrepreneur.”
“I’m not good-looking enough to go out with him.”
Does all that sound familiar? I spent decades mired in those sorts of beliefs, so I’m pretty familiar with them myself. But, I’m not there anymore, and haven’t been in a very long time. Read on for how I got here from there:
https://brendontowlecoaching.com/2023/04/11/im-not-enough-a-personal-story-of-limiting-beliefs/
Do you have limiting beliefs that keep you stuck? If you’d also like a way out, feel free to book a consultation call with me to talk about how!
#limitingbeliefs #discardinglimitingbeliefs #selftalk #confidence #selfconfidence #intentionalliving #personalpower #embraceyourself #personalresponsibility #ownyoursuccess #mindsetshift #takeyourcredit #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching
#limitingbeliefs #discardinglimitingbeliefs #selftalk #confidence #selfconfidence #intentionalliving #personalpower #embraceyourself #personalresponsibility #ownyoursuccess #mindsetshift #takeyourcredit #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching
colours and textures • a moment of pause, a moment of observation, daily creative practice
#nature #photo #photography #artist #art #mastoart #buyintoart #artmatters #intentionalliving #mindfulness
#mindfulness #intentionalliving #artmatters #buyintoart #MastoArt #art #artist #photography #photo #nature
flowing in rhythm with the nature • part of my nature protectors collection. #natureishome #nature #intentionalliving #mindfulness #art #artist #mastoart #artmatters #AYearofArt #buyintoart #illustration #drawing
#drawing #illustration #buyintoart #ayearofart #artmatters #MastoArt #artist #art #mindfulness #intentionalliving #nature #natureishome
“I know you can’t see this clearly, so I need to make this decision for you.”
If that sounds familiar, and it’s not in the context of a parent-child relationship or a romance novel, it’s possible that a mindset shift could help you be calmer, happier, and more productive. Sound good? Read more:
https://brendontowlecoaching.com/2023/03/28/let-other-people-make-their-own-damn-decisions/
How do you remember that other people are their own decision-makers? Share in the comments!
#selftalk #confidence #selfconfidence #intentionalliving #personalpower #embraceyourself #personalresponsibility #success #ownyoursuccess #mindsetshift #takeyourcredit #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching
#selftalk #confidence #selfconfidence #intentionalliving #personalpower #embraceyourself #personalresponsibility #success #ownyoursuccess #mindsetshift #takeyourcredit #progressnotperfection #intentionalgrowth #mindshift #thinkingtraps #mentalfitness #mentalwellness #dothework #professionalcoach #successmindset #mindsetcoaching
a connection • love • commitment, to ourselves as individuals and us together! Today is our official anniversary, 11 years married and 16th year together, Love! #illustration #art #artist #AYearofArt #mastoart #buyintoart #artmatters #abstractart #intentionalliving
#intentionalliving #abstractart #artmatters #buyintoart #MastoArt #ayearofart #artist #art #illustration
I see a tree, a tree sees me •
#tree #photo #photography #mastoart #buyintoart #nature #artist #intentionalliving
#intentionalliving #artist #nature #buyintoart #MastoArt #photography #photo #tree
I listen to the rocks and they tell stories • #art #artist #mastoart #artmatters #buyintoart #intentionalliving #mindfulness #consciousness #illustration
#illustration #consciousness #mindfulness #intentionalliving #buyintoart #artmatters #MastoArt #artist #art
a moment of observation and connection •
#tree #treelovers #nature #naturespatterns #intentionalliving #mindfulness #consciousness #creative #artist #art #photo #photography
#photography #photo #art #artist #creative #consciousness #mindfulness #intentionalliving #naturespatterns #nature #treelovers #tree
Some Days • Some days you just have to push that sun up a little bit harder • #art #artist #mastoart #artmatters #mentalhealth #mindfulness #intentionalliving
#intentionalliving #mindfulness #mentalhealth #artmatters #MastoArt #artist #art
A Journey to the top of the mountain. A moment of reflection.
#art #mastoart #artist #ArtMaters #illustration #intentionalliving
#intentionalliving #illustration #artmaters #artist #MastoArt #art
The FIRE movement isn't just about retiring early - it's about living intentionally and designing a life that aligns with your values.🌞💰
Whether you want to travel the world, start a business, or volunteer for a cause you believe in, financial independence can give you the means to do so.
#FIREPhilosophy #IntentionalLiving #FinancialWellness #RetirementStrategies
#firephilosophy #intentionalliving #financialwellness #retirementstrategies
Explored Costa del Garraf today. #photo #photography #coastline #sea #nature #intentionalliving
#intentionalliving #nature #sea #coastline #photography #photo
Evening walk with my family, checking in with each other and connecting. Full sky of stars, sound of waves and palm trees, heart is full 🤍 #intentionalliving #photo #photography #palmtrees
#palmtrees #photography #photo #intentionalliving
Some moments of pause by the coastline, to wander in the forest, breathe in fresh air, to feel the sun, grateful •
#intentionalliving #mindfulness #photo #photography #artist #mastophoto
#mastophoto #artist #photography #photo #mindfulness #intentionalliving
Intentional living looks different for each individual • #intentionalliving #consciouscreativity #art #artmatters #MastoArt #artist
#artist #MastoArt #artmatters #art #consciouscreativity #intentionalliving
This year, I am changing things, I am currently setting up my website shop for my art and photo prints and will do the printing and posting myself. I feel I want to have more meaning and control over my work. I have received all the materials, all that is left is to write up and publish the shop.
While, I am doing all this, I have been reflecting on my, why? #artist #art #MastoArt #artmatters #arttherapy #intentionalliving
#intentionalliving #arttherapy #artmatters #MastoArt #art #artist
Reflecting, on my, why?
#art #artist #MastoArt #printdesigner #intentionalliving #mindfulliving
#mindfulliving #intentionalliving #printdesigner #MastoArt #artist #art