Ollie · @Olithal
203 followers · 121 posts · Server mas.to

Morning has broken but not my fast - Black coffee. I’m trying to keep insulin levels at a minimum until lunchtime.

#intermittenfasting

Last updated 1 year ago

Bonnie Sonder · @bsonder
192 followers · 3395 posts · Server social.snorklr.com

Very excited to take my first dose of the anti-aging formulation by from Tally Health. @antiaging , ,spermadine #

#davidsinclairphd #lifespan #resveratrol #nmn #quercetin #intermittenfasting

Last updated 1 year ago

Are there any intermittent fasters here? I have been IF for about 2 years now. Anyone with gallbladder issues? Tried to ask this question in an IF forum and it was censored.

#nutriution #artistlife #alternativemedicin #health #intermittenfasting #if #diet

Last updated 2 years ago

Jeff Emmerson - Author · @JeffEmmerson
4240 followers · 1308 posts · Server mastodon.world
David Boles · @david
1186 followers · 407 posts · Server boles.xyz

@RebeccaPRN

I love -- and, yes, anything after 6pm is really bad for you, and your sleep.

Cats always upon request!

#intermittenfasting

Last updated 2 years ago

Sue · @BrightEyedDyer
3 followers · 12 posts · Server vyrse.social

Time to break the fast. Went 17.5 hours this time.

#intermittenfasting

Last updated 2 years ago

Jeff Emmerson - Author · @JeffEmmerson
4246 followers · 1242 posts · Server mastodon.world
Jeff Emmerson - Author · @JeffEmmerson
4095 followers · 1160 posts · Server mastodon.world
Jeff Emmerson - Author · @JeffEmmerson
4095 followers · 1160 posts · Server mastodon.world
Jeff Emmerson - Author · @JeffEmmerson
4095 followers · 1160 posts · Server mastodon.world