Jeff Emmerson - Author · @JeffEmmerson
4240 followers · 1308 posts · Server mastodon.world#IntermittentFasting: MAKE SURE you don't strain your heart! Electrolytes are CRUCIAL, especially when fasting any longer than 24 hours.
I know from experience:
https://www.facebook.com/reel/508885428057728?mibextid=9drbnH&s=yWDuG2&fs=e
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#fastingforweightloss #intermittentfastingresults #intermittenfasting #waterfasting #intermittentfasting16hours #ketofasting #fastingtips #fastingforhealth #fastingdiet #intermitentfasting #extendedfasting #adhd #food #diet #carnivorediet #weightloss #intermittentfasting #fasting #breakfasting #happyfasting
Jeff Emmerson - Author · @JeffEmmerson
4095 followers · 1160 posts · Server mastodon.world
God, I'm full. Right back to prolonged #intermittentfasting I go!
Much love my friends. ❤️ 💪
#CheatMeal #intermittentfasting #fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastingmalaysia #intermittentfastingresults #intermittenfasting #waterfasting #intermittentfasting16hours #ketofasting #fastingmonth #carnivorediet #weightloss #weightlossjourney
#intermittentfasting #cheatmeal #fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastingmalaysia #intermittentfastingresults #intermittenfasting #waterfasting #intermittentfasting16hours #ketofasting #fastingmonth #carnivorediet #weightloss #weightlossjourney
Jeff Emmerson - Author · @JeffEmmerson
4095 followers · 1160 posts · Server mastodon.world#CheatMeal time!!
https://www.facebook.com/reel/876780026984065?mibextid=9drbnH&s=yWDuG2&fs=e
#intermittentfasting #fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastingmalaysia #intermittentfastingresults #intermittenfasting #waterfasting #intermittentfasting16hours #ketofasting #fastingmonth #carnivorediet #weightloss #weightlossjourney
#cheatmeal #intermittentfasting #fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastingmalaysia #intermittentfastingresults #intermittenfasting #waterfasting #intermittentfasting16hours #ketofasting #fastingmonth #carnivorediet #weightloss #weightlossjourney
Jeff Emmerson - Author · @JeffEmmerson
4095 followers · 1160 posts · Server mastodon.world
65 hours into my latest 96-hour fast with proper electrolytes and the weight is coming off beautifully!
25 pounds left in my crosshairs. 💪🔥
#intermittentfasting #fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastingmalaysia #intermittentfastingresults #intermittenfasting #waterfasting #intermittentfasting16hours #ketofasting #fastingmonth #carnivorediet #weightloss #weightlossjourney
#intermittentfasting #fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastingmalaysia #intermittentfastingresults #intermittenfasting #waterfasting #intermittentfasting16hours #ketofasting #fastingmonth #carnivorediet #weightloss #weightlossjourney