RhondaD · @MsRed513
20 followers · 89 posts · Server mastodon.worldI've started trying #intermittingfasting. So, far, going 14-15 hours. Start my morning with herbal #tea, with stevia and monkfruit sweetener. Tips on getting through a longer #fast welcome.
#intermittingfasting #tea #fast
Jeff Emmerson - Author · @JeffEmmerson
4172 followers · 1290 posts · Server mastodon.world82 hours into my 30-day fast from food and THIS helped me stay strong:
https://www.facebook.com/reel/1418174768920061?mibextid=9drbnH&s=yWDuG2&fs=e
Day by fucking day! 💪❤️🔥
#intermittentfasting #fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastinglifestyle #dryfasting #fastinglife #fastingandprayer #adhd #ketointermittentfasting #intermittingfasting #weightloss #mentalhealth #kincardine #midlife #driven #goals #mindset
#intermittentfasting #fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastinglifestyle #dryfasting #fastinglife #fastingandprayer #adhd #ketointermittentfasting #intermittingfasting #weightloss #mentalhealth #kincardine #midlife #driven #goals #mindset