@uanews it’s always a bit interesting when people think women are so nice. It’s only because our power has had to have been differently displayed. #BEYONDNATO #internalfamilysystem #theImmortalityKey https://medium.com/lessons-from-history/the-sicilian-slave-revolts-of-ancient-rome-22196981315e

#MurdaughMurders #internalfamilysystem

I've been doing Internal Family Systems therapy.

IFS states that people are made up of different parts. Underlying them is the person's true self.

Like members of a family, a person's parts has roles or its own personality. Each part has its own perspective, interests and memories.

This does not mean that a person has multiple personalities. This is more like your feelings have been personified.

I've met some of my parts and will post about them over time

#therapy #internalfamilysystem #ifs