The people spoke and #InternationalChestDay it is.

4x10 Incline Barbell Bench Press

4x12 Decline Dumbbell Bench Press

3x15 Push Ups (with weight plate if possible)

4x10 Seated Dumbbell Arnold Press

3x8 Barbell Push Press

3x12 Dumbbell Skullcrusher

Superset
3x15 Dumbbell Lateral Raise
3x12 Dip

#OperationThiccBoi