It is International Selfcare Day today. Hope you are having a good day today which is not so stressful and you are able to take some relaxing breaks.

My day so far was kind of boring, didn't do that much, slept in, but maybe that's also part of practicing selfcare - to let your body speak, when does it need a little rest? And to enjoy the little things in life.

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Teach your children to prioritize their own self-care, be diligent #selfcare because #selfcarematters #selfadvocacy #InternationalSelfcareday #selflove https://tbhenry.medium.com/on-international-self-care-day-im-admitting-i-ve-never-put-myself-first-df50e1253a6