MJMiello · @MJMiello
18 followers · 84 posts · Server cr8r.gg
The #InvisibleToolbox outlines key #ideas from #Cognitive #Behavioral #Therapy for #coping and #resilience in the face of #depression #anxiety and unhealthy urges while promoting #growth through #copingskills #selfcare, #selfhelp To get a free copy: https://linktr.ee/mjmiello?lt_utm_source=lt_share_link#295536583
#invisibletoolbox #ideas #cognitive #behavioral #therapy #coping #resilience #depression #anxiety #growth #copingskills #selfcare #selfhelp
MJMiello · @MJMiello
18 followers · 81 posts · Server cr8r.gg
The #InvisibleToolbox outlines key #ideas from #Cognitive #Behavioral #Therapy for #coping and #resilience in the face of #depression #anxiety and unhealthy urges while promoting #growth through #copingskills #selfcare, #selfhelp To get a free copy: https://linktr.ee/mjmiello?lt_utm_source=lt_share_link#295536583
#invisibletoolbox #ideas #cognitive #behavioral #therapy #coping #resilience #depression #anxiety #growth #copingskills #selfcare #selfhelp
MJMiello · @MJMiello
18 followers · 79 posts · Server cr8r.gg
The #InvisibleToolbox is an eBook by #psychologist and #writer Michael Miello that outlines key #ideas from #Cognitive #Behavioral #Therapy for #coping and #resilience in the face of #depression #anxiety and unhealthy urges while promoting #growth and #selfdevelopment. The #copingskills described can be used by anyone for #selfcare, #selfhelp, #selfconfidence and increased #happiness. To get a free copy: https://tr.ee/SoswmDUfbz
#invisibletoolbox #psychologist #writer #ideas #cognitive #behavioral #therapy #coping #resilience #depression #anxiety #growth #selfdevelopment #copingskills #selfcare #selfhelp #selfconfidence #happiness
MJMiello · @MJMiello
18 followers · 68 posts · Server cr8r.gg
The #InvisibleToolbox is an eBook by #psychologist and #writer Michael Miello that outlines key #ideas from #Cognitive #Behavioral #Therapy for #coping and #resilience in the face of #depression #anxiety and unhealthy urges while promoting #growth and #selfdevelopment. The #copingskills described can be used by anyone for #selfcare, #selfhelp, #selfconfidence and increased #happiness.
#invisibletoolbox #psychologist #writer #ideas #cognitive #behavioral #therapy #coping #resilience #depression #anxiety #growth #selfdevelopment #copingskills #selfcare #selfhelp #selfconfidence #happiness
MJMiello · @MJMiello
14 followers · 61 posts · Server cr8r.gg
The #InvisibleToolbox is an eBook by #psychologist and #writer Michael Miello that outlines key #ideas from #Cognitive #Behavioral #Therapy for #coping and #resilience in the face of #depression #anxiety and unhealthy urges while promoting #growth and #selfdevelopment. The #copingskills described can be used by anyone for #selfcare, #selfhelp, #selfconfidence and increased #happiness.
#invisibletoolbox #psychologist #writer #ideas #cognitive #behavioral #therapy #coping #resilience #depression #anxiety #growth #selfdevelopment #copingskills #selfcare #selfhelp #selfconfidence #happiness
MJMiello · @MJMiello
13 followers · 16 posts · Server cr8r.gg
The #InvisibleToolbox is an eBook by #psychologist and #writer Michael Miello that outlines key #ideas from #Cognitive #Behavioral #Therapy for #coping and #resilience in the face of #depression #anxiety and unhealthy urges while promoting #growth and #selfdevelopment.
The #copingskills described can be used by anyone for #selfcare, #selfhelp, #selfconfidence and increased #happiness. This book is avialble free at http://MJMiello.com/eBook
#invisibletoolbox #psychologist #writer #ideas #cognitive #behavioral #therapy #coping #resilience #depression #anxiety #growth #selfdevelopment #copingskills #selfcare #selfhelp #selfconfidence #happiness
MJMiello · @MJMiello
3 followers · 2 posts · Server cr8r.gg
The #InvisibleToolbox is an eBook by #psychologist and #writer Michael Miello that outlines key #ideas from #Cognitive #Behavioral #Therapy (#CBT) for #coping and #resilience in the face of #depression #anxiety and unhealthy urges. To get a free or low cost copy of this book go to https://drmiello.com/eBook or search wherever eBooks are available. This work is based on the experiences I had while working for the #VA and serving US #veterans in a program associated with #suicideprevention.
#invisibletoolbox #psychologist #writer #ideas #cognitive #behavioral #therapy #cbt #coping #resilience #depression #anxiety #va #veterans #suicideprevention