Farewell Ironman Bolton. You were tough and gritty, but you had soul.
A look back from John Sutton, neighbour and fellow finisher:
https://irontwit.creativeblogs.net/2023/07/07/goodbye-ironman-uk/

#IronmanTri #IronmanUK #triathlon

Taking advantage of your lunch break to do the planned workout, pursuing high performance is painful (especially in sports)

I'm back in the high performance triathlon game, following the gradual evolution

#sport #triathlon #ironmantri #ironman #highperformance #pixelfed #mombora

2022 VinFast IRONMAN World Championship Documentary Special Airing On NBC, November 27 AT 2 – 3:30 P.M. EST - Available globally at www.youtube.com/ironmantriathlon following airing on NBC.

It will be interesting to see how they use the 90-minutes to covers the two historic separate mens and womens races. The coverage is usally pretty dull, and poorly covered in relation to an actual race. The sponsor #Vinfast has thrown a lot of money at the coverage.

#Ironman #Triathlon #IronmanTri #kona

there was no training in the morning, I took advantage of lunch to do what needed to be done

Following the ironman cycle (triathlon)

#ironmantri #ironman #triathlon

Everyday I'm thankful that I have such a great job that allows me to do things like take care of amazing athletes! #sportsmedicine #ironmantri

How I diet in the ironman (triathlon) cycle

#ironman #ironmantri #diet #triathlon

Pre long running plant based, returning to the ironman (triathlon) cycle

- banana 🍌 + tapioca granola + cashew nut paste
- vegetable drink + coffee ☕️

#ironmantri #ironman #training #running #sport #plantbased #vegan