https://youtu.be/C2LyV0wfDsk Always remember that no matter how outwardly happy a person appears, nobody knows what's going on inside. #BeKind #ItsOkToNotBeOK
#newsong #TheBlackDog #MentalHealthAwareness #ItsOkToNotBeOk #MindYourMind #AskForHelp #Mastodaione https://youtu.be/C2LyV0wfDsk Have an éist and share if ya like🎶
#newsong #theblackdog #mentalhealthawareness #itsoktonotbeok #mindyourmind #askforhelp #mastodaione
I wrote a song about struggling a while back. It's appropriate for #WorldMentalHealthDay
Check it out and #ItsOKToNotBeOK.
#worldmentalhealthday #itsoktonotbeok
Got my issue today!
Get yours here: https://lismentalhealth.org/reserve-and-renew-zine/
Big love to everyone else involved, this is a true gift for those of us in the profession 💜💜
#mentalHealth #LISmentalHealth #zine #libraryMastodon #libraries #archives #itsOKToNotBeOk
#mentalhealth #lismentalhealth #zine #librarymastodon #libraries #archives #itsoktonotbeok
#newsong #TheBlackDog #MentalHealthAwareness #ItsOkToNotBeOk https://youtu.be/C2LyV0wfDsk Have a listen and feel free to share
#newsong #theblackdog #mentalhealthawareness #itsoktonotbeok
If you want to know why we have such a problem with people getting help for mental illnesses look no further than the comments made about Senator Fetterman getting treatment for depression.
Today was a hard day.
Something happened that put me in a tailspin thinking I may have made some wrong choices in life that sealed my fate.
It reminded me how much worrying can take over everything in life.
All I wanted to share here was how talking about it, not solving it, was what lifted the pain.
So remember to talk to someone if you're in a rough patch and if you haven't heard from someone in a while, please check on them.
#itsoktonotbeok #stress #anxiety #worry #depression
Es geht weiter: Raus aus der Depression, ein Podcast zu mentalen Erkrankungen 😎 #mentalhealth #endthestigma #itsoktonotbeok
https://podcasts.apple.com/de/podcast/raus-aus-der-depression/id1573593297?i=1000586995858
#mentalhealth #endthestigma #itsoktonotbeok
@robinleaf @SteffieEffie I am also a fellow fan of Korean series. #MrSunshine is indeed a really beautiful and exciting series! The music, the story, the acting - amazing! One of my favorites is definitely #itsoktonotbeok. Also enjoyed #Start-Up , #HotelDelLuna , #CrashLandingOnYou and many others 😊
#CrashLandingOnYou #hoteldelluna #start #itsoktonotbeok #mrsunshine
#Book 37 of 2022. This has helped me so much with a better understanding of my #Anxiety and #Depression (although I still think it was burn-out) I now recognise triggers so much better & exercises in this book help me cope so much better. Where I was this time last year is not a place I ever want to be in again & now know that I can ask for help if I need it and don’t have to hide it. #MentalHealth #ItsOKtonotbeOK
#book #anxiety #Depression #mentalhealth #itsoktonotbeok
Bit late to the #followfriday party but these # might help you understand what The Caff would like to be about on here
#Tea
#cake
#Cafe
#chat
#justchillin
#healingthroughart
#healingthroughsinging
#writing
#poetry
#counselling
#psychotherapy
#healing
#watercolour
#art
#painting
#Music
#song
#Guitar
#education
#teaching
#TeachersAreBrilliant
#PeaceOfMind
#Mindfulness
#healing
#help
#itsoktonotbeok
#itsoktofeel
#followfriday #tea #cake #cafe #chat #justchillin #healingthroughart #healingthroughsinging #writing #poetry #counselling #psychotherapy #healing #watercolour #art #painting #music #Song #guitar #education #teaching #TeachersAreBrilliant #PeaceOfMind #mindfulness #Help #itsoktonotbeok #itsoktofeel
Anyone else interested in #KDramas? I just finished #CleanWithPassionForNow, which I watched after #HiByeMama. Loved them both. Ive also watched #Navillera, #ItsOKToNotBeOK #MysticPopUpBar, and too many other to name. I'd love recommendations! 😃
#kdramas #cleanwithpassionfornow #hibyemama #navillera #itsoktonotbeok #mysticpopupbar
A reminder that it’s #InternationalMensDay this Saturday 19th November and the important themes focus on #wellbeing. Don’t be afraid to talk about problems, worries and concerns and remember #itsoktonotbeok (or should that be #itsoknottobeok?)
#internationalmensday #wellbeing #itsoktonotbeok #itsoknottobeok