Dienstag Regenwetter?
Heißt für mich, Sport drinnen.
🏃‍♀️

Wieder mal eine Step Aerobic Einheit mit #JennyFord

#MakeJoliFit

Speaking of exercise, did you know there's a free full-length ZOMBIE STEP AEROBICS workout on YouTube? 🎃

https://www.youtube.com/watch?v=gVmQolu__QM

OK so it's for intermediate level, but she has great beginner vids on her channel that lay out all the steps. Start now and you'll be Zombie Steppin' for Halloween!

#stepaerobics #exercise #jennyford #workouts #stayhealthyguys