This morning I DIYd my half hour #yoga practice for the first time! I put gentle music on, and followed my memory of particular #flow sequences and listened to my #body about which areas needed attention. I had #JessicaRihal's voice echoing in my mind at various points encouraging me to be gentle and self-compassionate. I feel great. Like I've reached all the parts of me that needed reaching. It's taken five months of daily yoga videos to gain the confidence and skill to do this.

New #drawing of #JessicaRihal, experimenting with pen colouring/shading. Wish I had better options for skintones!

#art #yoga #beauty #BodyPositivity #FatPositivity

New post on my Patreon celebrating three women who have got me through this winter. Over the last few months I've developed intense parasocial relationships with all of them, and I hope they don't think that's weird. I'm sharing the goodness here so you can fall in love with them too.

https://www.patreon.com/posts/77814365

#JessicaRihal #yoga #AlieWard #Ologies #RobinWallKimmerer #podcasts #books #reading