Daniel S. Goldberg · @prof_goldberg
956 followers · 1975 posts · Server mastodon.social

Resilience means you have to be true to yourself. You need to know and protect yourself at all costs.

It is your self, your essence that is attacked in turbulent times and it is this very core that will lead you to your safe haven.

Mantra of the day:

“You need to defend critical areas”

#jiujitsulifestyle #core #resilience

Last updated 2 years ago

Resilience is the power that lets us be emotionally sober in times of immense pressure.

Emotional sobriety allows for clear thinking and better coping in turbulent times.

So when the going gets tough, stop, breathe and then act:

“You CANNOT let your emotions drive your decisions”

#jiujitsulifestyle #martialartslife #calmness #resilience

Last updated 2 years ago

savagezen · @savagezen
22 followers · 1240 posts · Server mastodon.online
savagezen · @savagezen
22 followers · 1240 posts · Server mastodon.online
savagezen · @savagezen
22 followers · 1240 posts · Server mastodon.online