Unsaturated Living · @paulieunsaturated
177 followers · 14 posts · Server connectop.us“The only way one really gets any of the most important benefits of meditation practice is by giving up on the notion that there are any benefits to meditation practice.”
~ Brad Warner
#mindfulness #kindness #kindnessmatters #meditation #JustSit #compassion #composure #awareness #buddhist #zen
#mindfulness #kindness #kindnessmatters #meditation #justsit #compassion #composure #awareness #buddhist #zen
Unsaturated Living · @paulieunsaturated
171 followers · 7 posts · Server connectop.us“When we become aware of what agitates us, saddens us, or infuriates us, we can practice sitting with it and eventually offer ourselves compassion.”
~ Lauren Krauze
#mindfulness #kindness #KindnessForAll #KindnessIsEverything #KindnessMatters #compassion #composure #awareness #LovingKindness #meditation #JustSit #buddhism #zen
#mindfulness #kindness #kindnessforall #kindnessiseverything #kindnessmatters #compassion #composure #awareness #lovingkindness #meditation #justsit #buddhism #zen
Unsaturated Living · @paulieunsaturated
153 followers · 160 posts · Server mastodon.lol“We always practice together. Even when we’re sitting alone, we’re practicing together.”
~ Norman Fischer
#mindfulness #kindness #compassion #awareness #LovingKindness #composure #meditation #JustSit #buddhism #zen
#mindfulness #kindness #compassion #awareness #lovingkindness #composure #meditation #justsit #buddhism #zen
Unsaturated Living · @paulieunsaturated
153 followers · 160 posts · Server mastodon.lol“When we become aware of what agitates us, saddens us, or infuriates us, we can practice sitting with it and eventually offer ourselves compassion.”
~ Lauren Krauze
#mindfulness #kindness #KindnessForAll #KindnessIsEverything #KindnessMatters #compassion #composure #awareness #LovingKindness #meditation #JustSit #buddhism #zen
#mindfulness #kindness #kindnessforall #kindnessiseverything #kindnessmatters #compassion #composure #awareness #lovingkindness #meditation #justsit #buddhism #zen
Unsaturated Living · @paulieunsaturated
128 followers · 132 posts · Server mastodon.lol“Meditation is releasing whatever reasons and justifications we might have, and taking up this moment with no thought that this can or should be something other than just this.”
~ Steve Hagen
#mindfulness #kindness #kindnessmatters #KindnessIsEverything #meditation #compassion #composure #awareness #JustSit #buddhism #zen #love
#mindfulness #kindness #kindnessmatters #kindnessiseverything #meditation #compassion #composure #awareness #justsit #buddhism #zen #love
Unsaturated Living · @paulieunsaturated
127 followers · 129 posts · Server mastodon.lol“The only way one really gets any of the most important benefits of meditation practice is by giving up on the notion that there are any benefits to meditation practice.”
~ Brad Warner
#mindfulness #kindness #kindnessmatters #meditation #JustSit #compassion #composure #awareness #buddhist #zen
#mindfulness #kindness #kindnessmatters #meditation #justsit #compassion #composure #awareness #buddhist #zen