Alameda Post · @alamedapost
134 followers · 627 posts · Server newsie.social

Health Coach Denise Lum shares salad inspiration, tips for picking out greens, and the health benefits of eating your veggies! 🥗

alamedapost.com/features/healt

#alameda #Arugula #greens #healthyeating #kale #lettuce #mealideas #salad #spinach #swisschard #watercress

Last updated 1 year ago

AllQuakes - EMSC · @emsc
912 followers · 58084 posts · Server masto.ai

() M2.5 strikes 16 km NW of () 2 min ago. More info: m.emsc.eu/?id=1543179

#earthquake #deprem #kale #turkey

Last updated 1 year ago

Mojo ♻️ · @mojo
313 followers · 1415 posts · Server aus.social

Move over , there's a new challenger for the crown of healthiest - and it's more nutrient-dense and improves performance, too.
The humble is more than just a garnish on the plate. Experts are calling it the most powerful food on the planet after discovering it can actually improve athlete performance.

bodyandsoul.com.au/nutrition/t

#kale #food #Watercress #health #healthyeating

Last updated 1 year ago

Sheila M. Averbuch - Author · @sheilamaverbuch
652 followers · 1108 posts · Server mstdn.social

These crisps were delicious.

50 g of kale leaves, central rib removed
1 teaspoon olive oil
1/4 to 1/2 tsp salt

Preheat fan oven to 130C
Wash and dry the kale thoroughly. Rip large leaves into smaller pieces, and discard the tough central rib.
In a large bowl, mix leaves with oil and salt so every leaf is coated

Line two trays with baking paper and arrange leaves so they're not touching.

Bake 15 minutes. They should still be green when done, but crisp.

@plants

#growyourown #kale

Last updated 1 year ago

Stoney Takes · @Stoneycase
355 followers · 1603 posts · Server heads.social

Massage with oil to coat evenly. Add desired spices. I used garlic salt, nutritional yeast, and some spice blends. 160 degrees for 2 or 2.5 hrs.

#kale #garden #humboldt

Last updated 1 year ago

geographile · @geographile
54 followers · 1174 posts · Server sfba.social

My kid needs kappa maki weekly because of and the rest of the family can always find something at our local good Japanese restaurant but I tire of the restaurant fare quickly. So tonight I just got , and tossed in the large handful of that the neighbor picked me from her front yard about 3 hours ago, and tossed in a pile of cherry of various shapes and sizes and colors, and smashed the tomatoes, then tossed in the rice and some sesame oil because it tastes so good with just oil and now I have the best ever.

#samefoods #rice #kale #tomatoes #sesame #dinner

Last updated 1 year ago

Raku.Anarchy · @greg_b
140 followers · 646 posts · Server climatejustice.social
· @BrighteonStore
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Matt Knight · @maffknight
34 followers · 262 posts · Server metalhead.club

Very colourful dinner tonight - roast veg (beetroot from garden) with cous cous and kale (from the garden)

#homegrown #couscous #kale #roastveg #vegan

Last updated 1 year ago

scott f · @scott
1565 followers · 5099 posts · Server carfree.city

Ugh, not happy to learn , one of my favorite vegetables, has high rates of PFAS contamination. This might be the push I need to start growing my own: it apparently grows well in the Bay Area (they've got some growing in the ). QT @inquiline union.place/@inquiline/1107434

#kale #MissionGreenway

Last updated 1 year ago

OrdePerv Arts · @Ordeper
80 followers · 178 posts · Server baraag.net

March's Patreon drawing was from getting squashed by a mass of coils... Which she's enjoying from the of course.

#kale #dragonball #snake #hypnosis

Last updated 1 year ago

Helena Simmons · @Hellybootwader
258 followers · 953 posts · Server mastodon.scot

Close up of the Daubenton’s panache perennial kale leaves. Very pretty.

#nodig #kale #gardening #perennialvegetable #edumental

Last updated 1 year ago

Helena Simmons · @Hellybootwader
258 followers · 952 posts · Server mastodon.scot

This is our Daubenton’s panache perennial kale. We cut it back not so long ago so we could keep the path. It’s doing very well & seems to like it’s spot near the compost heap.
Stays green & ready to harvest all winter.
It’s been the source of many cuttings shared with friends & we’ve just started a replacement plant for when this one collapses with it’s own weight.

#kale #gardening #nodig #perennialvegetables

Last updated 1 year ago

Chris Merle · @clmerle
432 followers · 8807 posts · Server mstdn.social

is so versatile...

#kale

Last updated 1 year ago

Agroecology Map · @AgroecologyMap
518 followers · 295 posts · Server mas.to
AllQuakes - EMSC · @emsc
754 followers · 45224 posts · Server masto.ai
Celrunia_QT · @Celrunia_QT
4 followers · 19 posts · Server net4sw.com
AI6YR · @ai6yr
3680 followers · 19992 posts · Server m.ai6yr.org

$38M bust per Produce News. Before it was trendy, if you said you would eat kale, I would think you were on drugs, too. (or you were an iguana). theproducenews.com/headlines/u

#Meth #kale

Last updated 2 years ago

Crowbar Jones · @gomichild
371 followers · 1115 posts · Server aus.social

To remove some of the bitterness from kale:
- rip the leaves off the main stem
- cut up the leaves
- roll over them with a rolling pin, or crush with clean hands
- rinse
The brutal treatment creates isothiocyanates some of which are removed through washing. It also breaks down some of the tough fibres - leaving you with milder tasting tender kale.

#food #tips #kale #cerebralsoup

Last updated 2 years ago