Got a 10km in yesterday. Still aiming for 30km a week!
Got to ~30km within 8 days instead of 7. Close enough but I consistently want to be able to do 30km within a week.
TFW When you go for a 5km run but end up doing 12.5km: https://strava.app.link/6XFB3BovABb
Got an afternoon 5km in, despite it being horribly humid, at least running doesn't cost money: https://strava.app.link/YQn5iJOpwAb
Got my Sunday 10km in again! Going to try and get to 30km total again this week!
Wednesday 5km! Trying to get up to 30km a week, that's 15km so far this week! 🏃♀️
Really long walk in wind, rain, sunshine seeing the #militarybadges cut into chalk showing military emblems near #dinton #wilitshire plus #stmaryschurch dinton and grand house . Exhausting 20000 #steps today
One way to #keepfit #selflove forget #breakup #singledadlife…
🐦🔗: https://n.respublicae.eu/Steven_Woolfe/status/1639703368061911043
#militarybadges #dinton #wilitshire #stmaryschurch #steps #keepfit #selflove #breakup #singledadlife
Not gonna lie, this is hilarious.
#tiktok #TikToks #lovelifeyourselfenjoy #funny #wtf #wtaf #mumsoftiktok #homeworkout #keepfit
#keepfit #homeworkout #mumsoftiktok #wtaf #wtf #funny #lovelifeyourselfenjoy #TikToks #tiktok
First run in 10 days. Felt slower, but a good time nonetheless, definitely lost some stamina in the break though: https://strava.app.link/eoNq4LXjhxb
Yesterday I did 11,000 + steps and lifted in 9 picks a total of 1500kg
Volunteer shift for the Felix Project. A food redistribution charity in London
#KeepFit #FelixProject
Great post-workout power salad. Tofu cooked in honey, soy and cider vinegar with piri piri seasoning. Chinese leaf, tomatoes, cranberries, peppers, walnuts and yeast flakes. Tasty. Healthy. And cheap to make.😊
#healthylifestyle #EatWell #keepfit #food #healthyfood
5 Personal Records! That's my second best 10km time too and I wasn't even trying! #running #keepmoving #keepfit