I follow this guyโs #YouTube channel as he does some fairly interesting fitness vids.
I enjoyed this recent short video he did. Itโs about running but could be associated with a lot of other fitness things. A lot of the time, we seem het up on stats and numbers and sometimes itโs just nice to just enjoy doing it for the sake of it. #fitness #keepingfit
Hopefully gonna get back into Zwifting tomoro morning :)
#Zwifting #KeepingFit #KeepingActive #GoZwiftRun
#TreadmillRunning
#zwifting #keepingfit #keepingactive #gozwiftrun #treadmillrunning
First post christmas workout and egads! that was tough, but I did it so :) go me.
#keepingfit #fitat50 #keepingactive #keepingarthritisatbay
Trail run with Maya, and then a gym session .. looking forward to break-fast ๐ #KeepingFit #trailrunning #saturday #healthyliving
#keepingfit #trailrunning #saturday #healthyliving