Jeff Emmerson - Author · @JeffEmmerson
4241 followers · 1308 posts · Server mastodon.world
It feels good to only wake up half a pound heavier the morning after a meal day! Back into my rolling 96-hour fasts where I only drink #coffee with 10% cream/sweetener x 3 & drink electrolytes during the day. The last 25 pounds should come off beautifully.
#animalbased #carnivore #carnivorediet #weightloss #weightlosstransformation #carnivoreresults #carnivoreweightloss #meathealth #carnivoreaf #food #carnivoretribe #primal #ancestral #keto #ketotransformation #zerocarb #fatadapted #adhd
#coffee #animalbased #carnivore #carnivorediet #weightloss #weightlosstransformation #carnivoreresults #carnivoreweightloss #meathealth #carnivoreaf #food #carnivoretribe #primal #ancestral #keto #ketotransformation #zerocarb #fatadapted #adhd
Jeff Emmerson: Author · @Driven
125 followers · 65 posts · Server mas.toBE AWARE of "Disaster Pants" on the #Keto or #CarnivoreDiet! I say this from a lot of experience.
Do not be embarrassed! Knowledge is power here. 😳
Watch: https://www.facebook.com/reel/695715662186884?mibextid=9drbnH&s=yWDuG2&fs=e
#lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #healthyfood #healthylifestyle #ketotransformation #ketocommunity #healthy #ketofam #ketoaf #paleo #diet #intermittentfasting
#intermittentfasting #diet #paleo #ketoaf #ketofam #healthy #ketocommunity #ketotransformation #healthylifestyle #healthyfood #ketofriendly #ketogenicdiet #weightlossjourney #ketofood #lchf #ketoweightloss #ketogenic #ketomeals #ketosis #ketorecipes #weightloss #ketolife #ketolifestyle #ketodiet #lowcarb #carnivorediet #keto
Jeff Emmerson - Author · @JeffEmmerson
3504 followers · 979 posts · Server mastodon.worldBE AWARE of "Disaster Pants" on the #Keto or #CarnivoreDiet! I say this from a lot of experience.
Do not be embarrassed! Knowledge is power here. 😳
Watch: https://www.facebook.com/reel/695715662186884?mibextid=9drbnH&s=yWDuG2&fs=e
#lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #healthyfood #healthylifestyle #ketotransformation #ketocommunity #healthy #ketofam #ketoaf #paleo #diet #intermittentfasting
#keto #carnivorediet #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #healthyfood #healthylifestyle #ketotransformation #ketocommunity #healthy #ketofam #ketoaf #paleo #diet #intermittentfasting
Europa · @europanews20
126 followers · 1579 posts · Server mstdn.socialhttps://www.europanews20.com/2020/09/claim-your-free-copy-of-keto-sweets-book.html
#keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #lchf #ketosis #ketogenic #ketomeals #ketorecipes #ketoweightloss #ketofood #weightlossjourney #ketogenicdiet #fitness #healthyfood #ketofriendly #healthylifestyle #ketotransformation
#ketotransformation #healthylifestyle #ketofriendly #healthyfood #fitness #ketogenicdiet #weightlossjourney #ketofood #ketoweightloss #ketorecipes #ketomeals #ketogenic #Ketosis #lchf #weightloss #ketolife #ketolifestyle #ketodiet #lowcarb #keto