#keto #ketodiet #ketovore today for dinner I cooked up some nice salmon I used a smoked salt 🧂 and I also made shrimp and the noodles are hearts of palm. In the hearts of palm some ghee and a little but of soy sauce only a tiny bit. Was super delish! I used to be terrified of cooking shrimp but now I’m a pro 🍤 🦐

Busy few days...best hubby ever @chadarius makes homemade Lasagna. That's #FromScratch #Sausage #Noodles #Sauce #Ricotta cheese. Ok actually, my ten year old made the Ricotta. But still 💗 I worked a 12 hour shift volunteering at #Jazz In the Meadows, the Midwest's largest Jaz competition, 38 yrs running. Along with our almost 16yr old amazing cellist. Feeling full, and loved. #Keto #Ketovore #Carnivore #LowCarb

Valentine Dinner. Drinks prepared by @chadarius. Dinner prepared by my 13 yr old son and Heart Shaped by my 10 yr old daughter. #Love #Ketovore #Keto #PinkTini

#Friday #BBQ #Ketovore #Carnivore #Meat #Today I'm incredibly excited and proud of this dinner. There's enough sauce I made last week left. I made #Carbalose cheesey biscuits. Plus the beer and tini @chadarius chilled for us will be ana amazing start to this #weekend

#Today I'm the Saucy Q Queen. Beef Ribs tonight! Sauce is simmering for 6hrs ish. #BBQ #carnivore #ketovore #keto #Beef #LocalFoods

https://www.bbc.com/news/world-us-canada-64213905

Astroturfing Medication and Surgery for children.
This is so scary. So glad my kids are all #Keto #Ketovore #carnivore #lowcarb Sugar is Sugar. Cut it back or go low carb ASAP.

I chopped together some #ketovore meatloaf. It's 6lb #GrassFedBeef 1lb country sausage, ¾ cup bacon crumble, 6oz tomato paste, 12 eggs, 1 cup mozzarella shredded cheese, ¾ cup shredded sharp cheddar (on top). There is some spaghetti seasoning, salt and pepper. Bake 400° 60 minutes. Boom Family of 6 fed and happy.

One of the things on my to-do list is to post a personal #introduction and today is the day that I will cross that off!

You can call me Sherry. I love to laugh, and am very joyful and fun overall. Wife to one man, mom to one daughter, and grandma. Owner of 2 #parrots and 2 #dogs (1 of which is my #ServiceDog). We live in a 5th wheel in the midst of one of Michigan's Amish communities on a secluded lot in a beautiful area. BA in #music - currently love playing my #Tyros5 and my small #ukulele collection. Use my music to worship #Jesus, am a #Bible believing #Christian living out the Scriptures 24/7 by holding God's hand throughout my life, failing only when I let go. Always aware I am His vessel. “Where the Bible speaks, we speak; where the Bible is silent, we are silent” (Thomas Campbell) is how I deal with most things. A strong conservative politically, I choose to focus instead on the eternal rather than the temporal in my relationships, online and off, and on loving those that God puts in my path, meeting them where THEY are. Love to cook, and eat to minimize the effects of my disabilities as much as I can since 2004. For me that's been #lowcarb and/or #keto and/or #ketovore and/or #carnivore almost exclusively. Been using social media since my #Compuserve and local #BBS days in the 80s, and my interest remains strong to these #Fediverse times because meeting interesting people is such a delight and joy!

Jan 3 @ 22:19 It was a rainy day, we didn't go anywhere or really do too much of anything, I worked on my projects with my files which will be ongoing forever I'm afraid, and did a lot of moderating and catching up on other online stuff. Maisie was thoroughly bored and slept a lot, because I wasn't doing anything that required her help - she hates days like that! Pain kept me from playing my #Tyros5 unfortunately, since I did have the time... Anyway, tomorrow is ❤️ rehab which I'm looking forward to, so there's that...otherwise not much else to write about. So I won't waste any more of your time :). Have a wonderful Wednesday, friends❣️

Today's Daily Photo https://pixelfed.social/i/web/post/516044174563776028

Additions & Update
chia.owly.net/tuesday-titters-jan-3-2023-edition ~ chia.owly.net/poi-boiz-jan-3-2023 ~ chia.owly.net/meals-recipes-from-what-i-eat-in-a-day (including changes in my eating, and why)

#keto #ketovore

Jan 3 @ 22:19 It was a rainy day, we didn't go anywhere or really do too much of anything, I worked on my projects with my files which will be ongoing forever I'm afraid, and did a lot of moderating and catching up on other online stuff. Maisie was thoroughly bored and slept a lot, because I wasn't doing anything that required her help - she hates days like that! Pain kept me from playing my #Tyros5 unfortunately, since I did have the time... Anyway, tomorrow is ❤️ rehab which I'm looking forward to, so there's that...otherwise not much else to write about. So I won't waste any more of your time :). Have a wonderful Wednesday, friends❣️

Today's Daily Photo https://pixelfed.social/i/web/post/516044174563776028

Additions & Update
chia.owly.net/tuesday-titters-jan-3-2023-edition ~ chia.owly.net/poi-boiz-jan-3-2023 ~ chia.owly.net/meals-recipes-from-what-i-eat-in-a-day (including changes in my eating, and why)

#keto #ketovore

Yikes... just got our family Lily's Dark chocolates for holiday treats...oops I guys none of us get nice things anymore.
#keto #ketovore

https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/

Our family has been #keto #ketovore since 2018 & @chadarius #carnivore for better part of 2020-22 It never fails . . . the dentist says "Oh there's too much crowding. You should take them for a orthodontic consult." to me...Mama. Never mentions it to Dada. All 4 children have excellent teeth & shockingly will only need braces for cosmetic reasons. Which, they can do on their own should that be important to them, as adults

https://healthhomeandhappiness.com/nutrition-facial-development.html

My first born, love of loves, heart of hearts, making the Traditional Mexican Stuffing.
Surprisingly #Ketovore

Our substitutions: no raisins and prunes, add home grown apples (not technically keto but as local as it gets!)

https://mexicanfoodjournal.com/mexican-turkey-stuffing/

So excited! We just picked up our latest half side of beef from Arends Butcher Shop just outside of #chicago . If you are #keto #ketovore #carnivore and feed a family of six this is the most economical way to buy beef and support your local farmers. This was a big animal at 370 lbs hanging weight. We even got a $50 discount because they are the nicest people ever. At $1250 that comes out to $3.38/lb. After butchering, it is around 290lbs of meat or $4.31/lb. That is for every cut of meat.

My #keto #carnivore #ketovore breakfast. Nine eggs cooked in lots of butter with a homemade low carb Asian ketchup and a heavy cream latte with a sprinkle of cinnamon. Four years and 135 lbs gone. There is nothing like losing lbs during the holidays! This way of eating is just amazing. I am so pleased with my health. I would probably have been hospitalized with the pneumonia I am just getting over without this low inflammation way if life. Pneumonia still sucks!

#FoodIntelligence #FoodSecurity #BeefInitiative #SourceOfTheSeed #GrassfedGrassRoots #Carnivore #Ketovore #Keto #Ketones #Grassfed #Pastureraised #Bulletproof #ranching #regenerativefarming #regenerativeagriculture #value4value
https://invidious.sethforprivacy.com/watch?v=gClM2pcUdvY

#FoodIntelligence #FoodSecurity #BeefInitiative #SourceOfTheSeed #GrassfedGrassRoots #PureAnimalProtein #Carnivore #Ketovore #Keto #Ketones #Grassfed #Pastureraised #Bulletproof #Biohacking #Intentional #Directional #SolutionaryVsTheState #antistate #breakthestate #anarchy #ranching #regenerativefarming #regenerativeagriculture #value4value

https://invidious.sethforprivacy.com/watch?v=K-P-4p5e9VA

#FoodIntelligence #FoodSecurity #BeefInitiative #SourceOfTheSeed #GrassfedGrassRoots #PureAnimalProtein #Carnivore #Ketovore #Keto #Ketones #Grassfed #Pastureraised #Bulletproof #Biohacking #Intentional #Directional #SolutionaryVsTheState #ranching #regenerativefarming #regenerativeagriculture #value4value

https://texasslim.substack.com/p/value-4-value

#FoodIntelligence #FoodSecurity #BeefInitiative #SourceOfTheSeed #GrassfedGrassRoots #PureAnimalProtein #Carnivore #Ketovore #Keto #Ketones #Grassfed #Pastureraised #Bulletproof #Biohacking #Intentional #Directional #SolutionaryVsTheState #ranching #regenerativefarming #regenerativeagriculture

https://info.ketochow.xyz/blog/foods-to-eat-on-keto-diet/

#FoodIntelligence #FoodSecurity #BeefInitiative #SourceOfTheSeed #GrassfedGrassRoots #PureAnimalProtein #Carnivore #Ketovore #Keto #Ketones #Grassfed #Pastureraised #Bulletproof #Biohacking #Intentional #Directional #SolutionaryVsTheState #ranching #regenerativefarming #regenerativeagriculture

The Meat Mafia Podcast - #82: Alexander Cortes (@AJA_Cortes) - Embodying Your Heroes Journey - Listen on Fountain
https://fountain.fm/episode/9325372163