Jeff Emmerson - Author · @JeffEmmerson
4231 followers · 1446 posts · Server mastodon.world
#Audiobooks I'm currently listening to:
#lifechanging #selfgrowth #addiction #mentalhealth #subconsciousmind #breakthrough #recoveryposse #selfworth #selfawareness #love #healing #lawofattraction #selfconfidence #manifestyourlife #positivemindset #growthmindset #anxiety #depression #goals #weightloss #addictionhelp #joedispenza #jeffemmerson #davidgoggins #kincardine #kincardineontario
#audiobooks #lifechanging #selfgrowth #addiction #mentalhealth #subconsciousmind #breakthrough #RecoveryPosse #selfworth #selfawareness #love #healing #lawofattraction #selfconfidence #manifestyourlife #positivemindset #growthmindset #anxiety #depression #goals #weightloss #addictionhelp #joedispenza #jeffemmerson #davidgoggins #kincardine #kincardineontario
Jeff Emmerson - Author · @JeffEmmerson
4233 followers · 1399 posts · Server mastodon.worldPutting in this Saturday afternoon work as I prepare to get back to prolonged #IntermittentFasting and drop the weight.
https://www.facebook.com/reel/684214083439990?mibextid=9drbnH&s=yWDuG2&fs=e
Much love! Onward and forward my friends. ❄️🔥💪
#fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastingmalaysia #intermittentfastingresults #WeightLoss #carnivorediet #workout #adhd #lchf #kincardine #KincardineOntario #diet.#food #fitness #fitfam #memtalhealth
#intermittentfasting #fasting #breakfasting #happyfasting #fastingforweightloss #intermittentfastingmalaysia #intermittentfastingresults #weightloss #carnivorediet #workout #adhd #lchf #kincardine #kincardineontario #diet #food #fitness #fitfam #memtalhealth
Jeff Emmerson - Author · @JeffEmmerson
4116 followers · 1275 posts · Server mastodon.worldAnyone else like 80s ballads? I'm gazing into the clouds with this classic track in my ears...
https://www.facebook.com/reel/711457940355590?mibextid=9drbnH&s=yWDuG2&fs=e
#cuttingcrew #ivebeeninlovebefore #80smusic #80s #nostalgia #ballad #lovesongs #lovesong #lovesongs❤️ #elliptical #kincardine #KincardineOntario #workout #weightloss #music #skyphotography #sky #sweat #carnivorediet #keto
#cuttingcrew #ivebeeninlovebefore #80smusic #80s #nostalgia #ballad #lovesongs #Lovesong #elliptical #kincardine #kincardineontario #workout #weightloss #music #skyphotography #Sky #sweat #carnivorediet #keto
Jeff Emmerson - Author · @JeffEmmerson
4246 followers · 1242 posts · Server mastodon.world
Dinner is served! 😋
#food #joy #carnivorediet #eggs #sausage #kincardine #KincardineOntario #intermittenfasting #Gratitude #mindfuleating #mindfulness
#food #joy #carnivorediet #eggs #sausage #kincardine #kincardineontario #intermittenfasting #gratitude #mindfuleating #mindfulness
Jeff Emmerson - Author · @JeffEmmerson
2211 followers · 494 posts · Server mastodon.world
Taking a moment to share a piece of my Dad's #artwork here in #kincardine. I had no idea he had this ability until a few years ago. He turns 80 next July.
He's always been a hero of mine. I'm incredibly lucky to have him. He adopted me at 8 weeks old and NEVER turned his back on me. He is truly an angel.
#art #KincardineOntario #artist #creative #dad #father #ThankYouDad #love #gratitude #grateful #gratefulheart #wednesday #everyday #artistsonmastodon
#artwork #kincardine #art #kincardineontario #artist #creative #dad #father #thankyoudad #love #gratitude #grateful #gratefulheart #wednesday #everyday #artistsonmastodon
Jeff Emmerson - Author · @JeffEmmerson
1848 followers · 398 posts · Server mastodon.world
SO good to be home!! I missed this rink and WILL skate again! 🏒
#kincardine #kincardineontario