I get asked pretty regularly how we eat the way we do and stay healthy 😀. So I thought I’d answer here. We eat out maybe once or twice a week. The rest of the time it’s my cooking and leftovers. I try to find recipes that cut saturated fats and boost protein. I try to always have a good ratio of veggies. I track macros for meals. And if I’m eating bread/carbs, I make it from scratch. And I try to be active too.

I’m threading some of my favorite recipes below. #cooking #baking #kindahealthy

Breakfast meal planning for the week. Sausage and egg biscuits. I love this biscuit recipe. It’s not quite as bad for you as a typical biscuit. And I used turkey sausage to cut down on fat. So they’re kinda healthy? 😀 I’ve got them wrapped up and ready to heat and go. #mealplanning #breakfastismyfavorite #kindahealthy

Dinner time ☺️. Made a peach burrata salad w/arugula, avocado, tomatoes, yellow bell pepper, red onion, cucumber, basil, & walnuts. Drizzled with olive oil, balsamic vinegar, and finished with salt and pepper. #summer #vegetarian #kindahealthy 😀

Not cooking tonight but here’s what I have on the list this week:
- Mushroom, poblano & grilled corn tostadas w/guac, pico, & creamy jalapeño
- Poppy seed chicken salad stuffed avocados
- Greek cobb salad w/avocado, egg, olives, cucumbers, tomatoes, red onion, chickpeas, bell pepper, & feta.

My birthday was Friday and one of my friends brought me a basket of avocados as a gift. So, I’m cooking with them all week. I love ingredients as gifts! ☺️#cooking #mealplanning #kindahealthy