Unsaturated Living · @paulieunsaturated
176 followers · 12 posts · Server connectop.us
Unsaturated Living · @paulieunsaturated
171 followers · 9 posts · Server connectop.us
Unsaturated Living · @paulieunsaturated
171 followers · 8 posts · Server connectop.us
Unsaturated Living · @paulieunsaturated
171 followers · 7 posts · Server connectop.us

“When we become aware of what agitates us, saddens us, or infuriates us, we can practice sitting with it and eventually offer ourselves compassion.”

~ Lauren Krauze

#mindfulness #kindness #kindnessforall #kindnessiseverything #kindnessmatters #compassion #composure #awareness #lovingkindness #meditation #justsit #buddhism #zen

Last updated 2 years ago

Progress is an interesting journey. My mum is going for her first operation (seriously minor) and is preparing as though it’s a major deal, cutting her hair, steam cleaning carpets, updating her will (always good to do) and generally terrified. It’s hard for her. But it’s also because she has also avoided Dr like a plague for over 40 years. So now she’s dealing, processing emotions and learning a heap all at once. And in a funny way it made me think of conservatives who avoid everything outside their society without ever learning or adapting to new ideas. It must be seriously hard for them when they haven’t allowed themselves to progress. They’re generally horrible in their view’s but I imagine this is why. It’s another good reason to travel and step outside your condo zone.

#loveeveryone #progressive #kindnessforall

Last updated 2 years ago

Unsaturated Living · @paulieunsaturated
153 followers · 160 posts · Server mastodon.lol
Unsaturated Living · @paulieunsaturated
153 followers · 160 posts · Server mastodon.lol
Unsaturated Living · @paulieunsaturated
153 followers · 160 posts · Server mastodon.lol
Unsaturated Living · @paulieunsaturated
153 followers · 160 posts · Server mastodon.lol

“When we become aware of what agitates us, saddens us, or infuriates us, we can practice sitting with it and eventually offer ourselves compassion.”
~ Lauren Krauze

#mindfulness #kindness #kindnessforall #kindnessiseverything #kindnessmatters #compassion #composure #awareness #lovingkindness #meditation #justsit #buddhism #zen

Last updated 3 years ago

Unsaturated Living · @paulieunsaturated
153 followers · 160 posts · Server mastodon.lol
Unsaturated Living · @paulieunsaturated
143 followers · 151 posts · Server mastodon.lol
Unsaturated Living · @paulieunsaturated
143 followers · 150 posts · Server mastodon.lol
Unsaturated Living · @paulieunsaturated
144 followers · 151 posts · Server mastodon.lol
Unsaturated Living · @paulieunsaturated
135 followers · 142 posts · Server mastodon.lol
Unsaturated Living · @paulieunsaturated
136 followers · 148 posts · Server mastodon.lol