Today is when we are supposedly at our lowest point & when you may feel overwhelmed by your struggles.
Whether it's with money, relationships, work or life in general, remember that there is always someone warm & eager to listen at the Samaritans.
There is always a way out of the cold, dark tunnel of depression & anxiety, however far away that bright place seems.
Be kind to yourself & others. It's free. ❤️
#mentalhealth #bluemonday #woodland #trees #landscapephotography #kindnessisfree
#mentalhealth #BlueMonday #woodland #trees #landscapephotography #kindnessisfree