This time two years ago even a mile long walk wrecked me. This time last year a four mile walk wrecked me. This year, I'm up to eight miles and, well, not quite wrecked but certainly harshly docked. #HealthyLiving #HealthMatters #LeftHandDownABit

@RikerGoogling Just slip her into reverse, Chief, and give her a touch of the old, heh, #LeftHandDownABit

#TheNavyLark #InSpace!