Jeroen Mulder · @jeroen1511
161 followers · 346 posts · Server techhub.social
Legday. If your legs have failed on you once (which happened to me a few years ago… ), then you’re so happy that they really work for you again. So, training these in beast mode. 3 Sets of 240 kg, 10 reps - final set to failure. Love it.
Kess Ex-Müller · @exmueller
19 followers · 8 posts · Server mastodon.social
Freund und Feind zugleich: Die Beinpresse
#Legpress #Physio #Physiotherapie #Muskelaufbau #Fitness #Wadentraining #Oberschenkeltraining
#legpress #physio #physiotherapie #muskelaufbau #fitness #wadentraining #oberschenkeltraining
KevinJJohnston · @kevinjjohnston
38 followers · 458 posts · Server brighteon.social
It feels really good to be back in the gym. I'm pushing 145 lbs. I'll get back to 300lbs. soon! Kevin J Johnston in #Calgary #yyc #workout #gym #benchpress #weightlifting #legpress www.rumble.com/Kevinjjohnston
#legpress #weightlifting #benchpress #gym #workout #yyc #calgary