Now published in Peer Community Journal, and section: Comparing habit-behaviour relationships for organised versus doi.org/10.24072/pcjournal.311

#health #movementsciences #leisuretime #physicalactivity

Last updated 1 year ago

Vaibhav · @VDandavate
38 followers · 296 posts · Server mas.to
Howard Smith MD, AM · @Drhowardsmith
1 followers · 312 posts · Server masto.nyc

Exercising during your off-hours can reduce your chances of death by as much as 40%. High physical exertion at work actually increases your death risk by 27%.
youtu.be/wSHXWhq6naY

#exercise #leisuretime #work #mortality

Last updated 1 year ago

The TJ Walker Habit · @thetjwalkerhabit
0 followers · 174 posts · Server mas.to

You need to do a cost benefit analysis for your leisure time

#happiness #relaxation #pleasure #PastTime #leisuretime #shorts

Last updated 2 years ago

Suzy H · @Suzy_Harlington
74 followers · 383 posts · Server mstdn.social

Morning! I have a super uncluttered week this week. Just what the doctor ordered. I plan to batch cook, draw, do a bit of house stuff and generally behave like the retired person I actually am!!

#hobbies #relax #leisuretime #retired

Last updated 2 years ago