Waiting for #LesMills #BodyCombat #LesMillsLive. Kind of worried how tight the space will be, let's see!

This weekend promises to be a busy one. Waterpark all day on Saturday for the middle one's birthday, and then #LesMills live in LA on Sunday!!! My wife and I got tickets for the live #BodyCombat filming. Can't wait to see how that production works

It’s official #LesMills #Bodypump 125 launch today. I’ve already managed to do it a couple of times already (not planned, just a substitute instructor). Looks like it will be team taught, which is always fun.

Apple and Disney partner for Apple Vision Pro Disney+ day-one launch
I doubt I’ll be getting the headset*, but if Disney+ wants to include the 3D content on their AppleTV app as well, that’d be great (I’m that weirdo with the 3D Blu-ray collection)
* But if #LesMills port their VR #Bodycombat app, I’d definitely want to try that.

https://appleinsider.com/articles/23/06/05/apple-and-disney-partner-for-apple-vision-pro-disney-day-one-launch

Having thought I was finally prepared for the Muay Thai Tr7 in #LesMills #Bodycombat 94 (jab,cross,rising elbow, knee, check which flips the other way around), the instructor swapped out track 5 for the alternate. All standing, so no push-ups for a change, but the main combo is four different mini combos, and no, I did not get them all right.

Oh #LesMills have just added #RPM96 to LM+ and I had a quick look through the tracks. Sandstorm and Welcome to the Black Parade. I know what I’ll be doing on Wednesday…

No evening class at the gym (bank holiday early closing), no lunchtime class (no cover), so a chance to go back to an old favourite #LesMills #Bodypump release - 93. The music is so good in the older releases. There’s actually a lot of this release that feels similar to the current BP124 (not the squats obviously, as current fashion is super fast reps).
Still light weights for squat and back tracks after pulling piriformis twice over Dec/Jan. Working on form instead.

https://www.instagram.com/reel/Cq3SdAMpyCZ/?igshid=MDJmNzVkMjY=

Second time trying the new #LesMills #Bodycombat 94 and that Muay Thai track 7 defeated me again. Speaking to the instructor afterwards and it took them ages to get it as well. Turns out the combo flips between knee, check, jab, cross, rising elbow and then jab cross, rising elbow, knee, check. (The knee/check in BC77 nearly made me give up when I first started as I was sure I’d never ever get it)
Lots of capoeira, even in the warmup, but it’s nearly all just lunges, so not too bad.

Beautiful day in San Diego today. Hit up #pool with the kids, #LesMills workout with the wifey, and picked some plumbs from our trees. #LifeIsGood!

Of course, I had to start coding and now having a friendly argument with someone on the other side of the world about an interface definition that once released no one will really give a crap about heheheh

@gbevin wait wait wait. #LesMills body combat has VR version????? Oh man, sounds like you like it? Now this i wouldn't mind trialing out...

Mōrena Tāmaki Makaurau #mōrena #AtaMārie #morning #workout #LesMills #KyberPass #Newmarket #Tāmaki #TāmakiMakaurau #Auckland

Thankful I have a #LesMills on demand subscription as this evening’s gym class was cancelled (no cover for the instructor). Meant I could finally do #Bodypump 91 as that only had the full release added recently. It’s an old release, but that means the music is great and as I’ve been doing recent releases at the gym, it’s been years since I’ve done these tracks.

I would never have thought that the killer app for #VR would become workouts for me.

https://store.playstation.com/en-us/concept/10007109

#psvr2 #bodycombat #lesmills #fitness #workouts

I see the #LesMills #Adidas partnership has finally been officially announced after being an open secret since late last year. I wonder if instructors are expected to open their wallets and replace all their Reebok gear.
Going to continue wearing the #Reebok stuff they sent me from Auckland until it all falls apart (some of it already did).

So I got to try the alternate chest track in #Bodypump 123 last night. Slower paced than Clap Snap, so even though it’s got more bar work you can probably still afford to go heavier. I didn’t recognise the name of the band “Capital Theatre” and assumed it was one of #LesMills made up cover bands, but they’re a real, new New Zealand band. I assume there’s some story behind this.

https://youtube.com/watch?v=iMUMKq_Qoho&feature=share

It’s not the best start for a new year of 30-day-or-thereabouts challenges to have given up halfway through the month, is it? Actually, it wasn’t so much giving up as realising it wasn’t working. Therefore I’m refraining from using the word fail because even though I didn’t do a full month like I hoped, I learnt a lot along the way.

https://mrschristine.com/blog/2023/01/working-out-the-kinks/

#lesmills #health #exercise #fitness #30daychallenge

Eine Sache, die mich bei #AppleFitness+ irritiert/nervt: Anders als bei #LesMills sind die Übungen nicht sauber auf die Musik synchronisiert. 😕 @AppleSupport: Das könnt ihr besser!

First spin bike ride since before Christmas. At least the gym has brought back a properly connected one so I can record my ride stats again.
Start of the year and back to the oldest full #RPM release on LM+ - RPM63. Almost 10 years old and I know the tracks inside out.
A couple of weeks away from the pedals and my stats have dropped right down. At least with a low benchmark I should get to feel good about improvements quickly.
#LesMills #Technogym

Unexpectedly got to try the new #LesMills #Bodypump 123 this evening. I hadn’t even got around to listening to the music beforehand. As I’ve become accustomed, I didn’t recognise any of the tracks, but did know the words for the chest track. The lunge track is hard - almost up to United level.

Unexpectedly got to try the new #LesMills #Bodypump 123 this evening. I hadn’t even got around to listening to the music beforehand. As I’ve become accustomed to, I didn’t recognise any of it (but I did know the words for the chest track). Lunge track is hard - close to United level.