Stanley Park · @wisebearstanley
15 followers · 52 posts · Server mstdn.plusIt's time for Monday Meditation With Moomintroll!
This week's topic is noting, which helps you acknowledge your thoughts and let them go, so you can stay in the moment.
Enjoy!
https://www.instagram.com/p/Cwwzb3DoVSI/
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self-care #meditate #lessstress #calm #meditationpractice #breathe #whenindoubtmeditate #plushies
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self #meditate #lessstress #calm #meditationpractice #breathe #whenindoubtmeditate #plushies
Stanley Park · @wisebearstanley
13 followers · 45 posts · Server mstdn.plusIt's time for Monday Meditation with Moomintroll!
Today, he introduces the concept of the bright, white pulse of love and light - a powerful way to bring a positive boost to your day.
Enjoy!
https://www.instagram.com/p/Cv6u6yZOBQm/
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self-care #meditate #shortmeditations #minutemeditations #lessstress #calm #calming #meditationpractice #breath #breathe #whenindoubtmeditate
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self #meditate #shortmeditations #minutemeditations #lessstress #calm #calming #meditationpractice #breath #breathe #whenindoubtmeditate
Stanley Park · @wisebearstanley
13 followers · 40 posts · Server mstdn.plusIt's time for Monday Meditation with Moomintroll!
Join Moomintroll for a minute's meditation - this week's topic is Loving Kindness, which is something I think everyone can benefit from.
Enjoy!
https://www.instagram.com/p/CvolBd7OFx6/
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self-care #meditate #shortmeditations #minutemeditations #lessstress #calm #calming #meditationpractice #breath #breathe #whenindoubtmeditate #plushies
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self #meditate #shortmeditations #minutemeditations #lessstress #calm #calming #meditationpractice #breath #breathe #whenindoubtmeditate #plushies
MoiraEve · @MoiraEve
11 followers · 69 posts · Server mastodon.worldSo enjoyable to get rid of that 3rd rail on the Bird, w/ its trending celebrity topics I couldn’t care less about. #LessStress
Pickle_Lou · @Pickle_Lou
58 followers · 77 posts · Server aus.socialCame across a pic online of the little shopping village of Artarmon & it brought back lots of fond memories
So either Artarmon or Old Bar is where I’ll be happy to move to now
They still have the patisserie there but doesn’t look like it’s the same French one I’d treat myself at on pay week
We are talking early 90’s when I lived on Mowbray Rd
Not far from The Northern & a little Corner shop in the other direction I’d grab the Sunday papers & an almond croissant if not too late
#memories
#lessstress
#funtimes
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#memories #lessstress #funtimes