To the path of healthy living, I will always be true,
For the American Heart Association's eight guidelines I know.
A life of good habits and nutritious food
Will help me live disease-free and in a good mood.
The way to a longer life I now clearly can see,
A heart-healthy lifestyle is the key.

#healthylifestyle #hearthealth #americanheartassociation #lifeessential8 #ode #poetry

http://www.medicalnewstoday.com/articles/aha-lifes-essential-8-heart-healthy-lifestyle-longevity-t2d-cancer