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💫 Simply Anxious 💜 · @simply_anxious
124 followers · 46 posts · Server ohai.social
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Shifting fear-based, to more empowering ones can help in .
We can learn to reframe our thoughts and change the way we think about things.

Try reframing as "I CAN" and see how that changes your reality.
It takes practice, but the more you do it, the more you'll believe it.

💜

#limitingthoughts #overcominganxiety #negativethoughts #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 1 year ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
112 followers · 52 posts · Server ohai.social
Open media

Shifting fear-based, to more empowering ones can help in .
We can learn to reframe our thoughts and change the way we think about things.

Try reframing as "I CAN" and see how that changes your reality.
It takes practice, but the more you do it, the more you'll believe it.

💜

#limitingthoughts #overcominganxiety #negativethoughts #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
107 followers · 53 posts · Server ohai.social
Open media

Shifting fear-based, to more empowering ones can help in .
We can learn to reframe our thoughts and change the way we think about things.

Try reframing as "I CAN" and see how that changes your reality.
It takes practice, but the more you do it, the more you'll believe it.

💜

#limitingthoughts #overcominganxiety #negativethoughts #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post

💫 Simply Anxious 💜 · @simply_anxious
106 followers · 51 posts · Server ohai.social
Open media

Shifting fear-based, to more empowering ones can help in .
We can learn to reframe our thoughts and change the way we think about things.

Try reframing as "I CAN" and see how that changes your reality.
It takes practice, but the more you do it, the more you'll believe it.

💜

#limitingthoughts #overcominganxiety #negativethoughts #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth

Last updated 2 years ago
Original post