蘑菇也会长尾巴 · @Snowleopardtail
32 followers · 126 posts · Server m.cmx.im#Livebetter
喝水的问题一直是我的困扰···
在纠结了非常久 以及和环保问题做斗争的过程中 我还是决定喝瓶装水 这是有效的 如果有其他方法我会替换掉这个
只要需要其他的容器来盛装水 就无法避免需要清理的这个过程 只要添加一个程序就有可能会不去处理 状态好的时候做得到 不代表状态差的时候能做到
最好是买440ml左右的瓶装水 而不是1liter 因为浪费也是一个大问题
然后在喝含咖啡因的饮料上 我花了重大的决定 就是不喝任何含咖啡因的饮料
替代的饮料有：不含咖啡因的葡萄味汽水；IF牌的椰水「这个很棒 还能降低brain inflammation」
Jebat Arumugam · @jebatarumugam
6 followers · 106 posts · Server masto.aiRT @EmbaCuba_My
#LiveBetter #WithoutBlockade https://twitter.com/MisionCubaONUG/status/1640668483015811073
Fitness Foundry (Coach Julio) · @Fitnessfoundry
125 followers · 256 posts · Server mas.to
Personal Training Stories🍿
My online client’s studio had some lighting 💡 issues but there was enough ambience for a safe workout.
At the end, he said that I’m “a guiding light 🔦through the darkness”.
It’s out of context but I’ll take😆
Laughter truly is the best medicine💊
#fitness #health #workout #wellness #humor #smile #laughter #exercise #mentalhealth #livebetter #boston #education
#education #boston #livebetter #mentalhealth #exercise #laughter #smile #humor #wellness #workout #health #fitness
Fitness Foundry (Coach Julio) · @Fitnessfoundry
125 followers · 256 posts · Server mas.to⏰The Forgotten Exercise for Glutes, Lower back and Hamstrings.
💪🏾Reverse Hyperextension with a stability ball for home or the gym.
▶️Short video for beginners with coaching cues and safety tips.
🗣️There are many variations to accommodate all levels of fitness.
#fitness #Inspire #health #equity #workoutmotivation #homegym #nevergiveup #strengthtraining #exercise #livebetter #community #boston
#boston #community #livebetter #exercise #strengthtraining #nevergiveup #homegym #workoutmotivation #equity #health #inspire #fitness
ThatHil 💙 · @ThatHil
32 followers · 138 posts · Server mastodon.uk.comIf haven't been putting caraway seed and turmeric into your leek and potato #soup you haven't been living properly . #thankmelater #livebetter
#soup #thankmelater #livebetter
Thomas James Vincek · @synergisticshift
2 followers · 86 posts · Server mastodon.world
🧬 #DNA, #Sequencing, #Genome, #Health, #Ancestry, #Geneology, #AncestralComposition, #Haplogroup, #Hereditary, #Haplogroups, #MtDNA, #YDNA, #DataSecure, #DataPrivate, #PrivacyForever, #BetterLifeChoices, #Genetics, #LongevityOfHealth, #LiveLonger, #LiveBetter, #HealthyLife, #LiveHealthy, #WhatsInYourGenes, #WholeGenomeSequencing, #HIPAAcompliant, #KnowThyself, #GeneticAncestry, #OutsmartYourGenes 🧬
100% of Your Genome Sequenced
#datasecure #dataprivate #privacyforever #betterlifechoices #genetics #longevityofhealth #livelonger #livebetter #healthylife #livehealthy #whatsinyourgenes #wholegenomesequencing #hipaacompliant #KnowThyself #geneticancestry #outsmartyourgenes #dna #sequencing #genome #health #ancestry #geneology #ancestralcomposition #haplogroup #hereditary #haplogroups #mtdna #ydna
Thomas James Vincek · @synergisticshift
2 followers · 86 posts · Server mastodon.world
🧬 #DNA, #Sequencing, #Genome, #Health, #Ancestry, #Geneology, #AncestralComposition, #Haplogroup, #Hereditary, #Haplogroups, #MtDNA, #YDNA, #DataSecure, #DataPrivate, #PrivacyForever, #BetterLifeChoices, #Genetics, #LongevityOfHealth, #LiveLonger, #LiveBetter, #HealthyLife, #LiveHealthy, #WhatsInYourGenes, #WholeGenomeSequencing, #HIPAAcompliant, #KnowThyself, #GeneticAncestry, #OutsmartYourGenes 🧬
100% of Your Genome Sequenced
#dna #sequencing #genome #health #ancestry #geneology #ancestralcomposition #haplogroup #hereditary #haplogroups #mtdna #ydna #datasecure #dataprivate #privacyforever #betterlifechoices #genetics #longevityofhealth #livelonger #livebetter #healthylife #livehealthy #whatsinyourgenes #wholegenomesequencing #hipaacompliant #KnowThyself #geneticancestry #outsmartyourgenes
Thomas James Vincek · @synergisticshift
1 followers · 73 posts · Server mastodon.world
🧬 #DNA, #Sequencing, #Genome, #Health, #Ancestry, #Geneology, #AncestralComposition, #Haplogroup, #Hereditary, #Haplogroups, #MtDNA, #YDNA, #DataSecure, #DataPrivate, #PrivacyForever, #BetterLifeChoices, #Genetics, #LongevityOfHealth, #LiveLonger, #LiveBetter, #HealthyLife, #LiveHealthy, #WhatsInYourGenes, #WholeGenomeSequencing, #HIPAAcompliant, #KnowThyself, #GeneticAncestry, #OutsmartYourGenes 🧬
100% of Your Genome Sequenced
#dna #sequencing #genome #health #ancestry #geneology #ancestralcomposition #haplogroup #hereditary #haplogroups #mtdna #ydna #datasecure #dataprivate #privacyforever #betterlifechoices #genetics #longevityofhealth #livelonger #livebetter #healthylife #livehealthy #whatsinyourgenes #wholegenomesequencing #hipaacompliant #KnowThyself #geneticancestry #outsmartyourgenes
Thomas James Vincek · @synergisticshift
1 followers · 72 posts · Server mastodon.world
🧬 #DNA, #Sequencing, #Genome, #Health, #Ancestry, #Geneology, #AncestralComposition, #Haplogroup, #Hereditary, #Haplogroups, #MtDNA, #YDNA, #DataSecure, #DataPrivate, #PrivacyForever, #BetterLifeChoices, #Genetics, #LongevityOfHealth, #LiveLonger, #LiveBetter, #HealthyLife, #LiveHealthy, #WhatsInYourGenes, #WholeGenomeSequencing, #HIPAAcompliant, #KnowThyself, #GeneticAncestry, #OutsmartYourGenes 🧬
100% of Your Genome Sequenced
#dna #sequencing #genome #health #ancestry #geneology #ancestralcomposition #haplogroup #hereditary #haplogroups #mtdna #ydna #datasecure #dataprivate #privacyforever #betterlifechoices #genetics #longevityofhealth #livelonger #livebetter #healthylife #livehealthy #whatsinyourgenes #wholegenomesequencing #hipaacompliant #KnowThyself #geneticancestry #outsmartyourgenes
Thomas James Vincek · @synergisticshift
1 followers · 72 posts · Server mastodon.world
🧬 #DNA, #Sequencing, #Genome, #Health, #Ancestry, #AncestralComposition, #Haplogroup, #Hereditary, #Haplogroups, #MtDNA, #YDNA, #DataSecure, #DataPrivate, #PrivacyForever, #BetterLifeChoices, #Genetics, #LongevityOfHealth, #LiveLonger, #LiveBetter, #HealthyLife, #LiveHealthy, #WhatsInYourGenes, #WholeGenomeSequencing, #HIPAAcompliant, #KnowThyself, #GeneticAncestry, #OutsmartYourGenes 🧬
100% of Your Genome Sequenced
#dna #sequencing #genome #health #ancestry #ancestralcomposition #haplogroup #hereditary #haplogroups #mtdna #ydna #datasecure #dataprivate #privacyforever #betterlifechoices #genetics #longevityofhealth #livelonger #livebetter #healthylife #livehealthy #whatsinyourgenes #wholegenomesequencing #hipaacompliant #KnowThyself #geneticancestry #outsmartyourgenes
Thomas James Vincek · @synergisticshift
1 followers · 72 posts · Server mastodon.world
🧬 #DNA, #Sequencing, #Genome, #Health, #Ancestry, #AncestralComposition, #Haplogroup, #Hereditary, #Haplogroups, #MtDNA, #YDNA, #DataSecure, #DataPrivate, #PrivacyForever, #BetterLifeChoices, #Genetics, #LongevityOfHealth, #LiveLonger, #LiveBetter, #HealthyLife, #LiveHealthy, #WhatsInYourGenes, #WholeGenomeSequencing, #HIPAAcompliant, #KnowThyself, #GeneticAncestry, #OutsmartYourGenes 🧬
100% of Your Genome Sequenced
#dna #sequencing #genome #health #ancestry #ancestralcomposition #haplogroup #hereditary #haplogroups #mtdna #ydna #datasecure #dataprivate #privacyforever #betterlifechoices #genetics #longevityofhealth #livelonger #livebetter #healthylife #livehealthy #whatsinyourgenes #wholegenomesequencing #hipaacompliant #KnowThyself #geneticancestry #outsmartyourgenes
Thomas James Vincek · @synergisticshift
1 followers · 71 posts · Server mastodon.world
🧬 #DNA, #Sequencing, #Genome, #Health, #Ancestry, #AncestralComposition, #Haplogroup, #Hereditary, #Haplogroups, #MtDNA, #YDNA, #DataSecure, #DataPrivate, #PrivacyForever, #BetterLifeChoices, #Genetics, #LongevityOfHealth, #LiveLonger, #LiveBetter, #HealthyLife, #LiveHealthy, #WhatsInYourGenes, #WholeGenomeSequencing, #HIPAAcompliant, #KnowThyself, #OutsmartYourGenes 🧬
100% of Your Genome Sequenced
#dna #sequencing #genome #health #ancestry #ancestralcomposition #haplogroup #hereditary #haplogroups #mtdna #ydna #datasecure #dataprivate #privacyforever #betterlifechoices #genetics #longevityofhealth #livelonger #livebetter #healthylife #livehealthy #whatsinyourgenes #wholegenomesequencing #hipaacompliant #KnowThyself #outsmartyourgenes
ORLANDO OWEN · @feeldifferent
142 followers · 2793 posts · Server brighteon.socialYou were made for more.
Breakthrough your barriers.
Live your purpose.
Learn how at feeldifferent.com/programs
#orlandoowen #lifespurpose #breakthrough #livebetter #confidence #selfempowerment #buildconfidence #buildselfesteem
#buildselfesteem #buildconfidence #selfempowerment #confidence #livebetter #breakthrough #lifespurpose #orlandoowen