#breakfast harblearry waffles, and bacon

#lunch burgers at road trip

#dinner Melanie: carne asada fries; me: more beans and cornbread

#livingwell is we're out of cornbread but we've got a whole bowl of beans to make refries tomorrow :)

#breakfast toast with marmalade, bacon, scrambled eggs, and Fred taters

#lunch beans and cornbread, new package of cornmeal is finer and softer than older batch, bread is too -- both good but different

#dinner beans and cornbread again, with pickles, onions, pepper slaw, and water to drink

#livingwell see above

#breakfast granola bars

#lunch burritos

#dinner chili over Fritos

#livingwell is having your foot up on a pillow and somebody to bring you a cup of coffee, thanks Melanie

#breakfast 9/6 toast and cream cheese

#lunch snacks

#dinner pasta and meatballs

#livingwell got an appt to see orthopedist Monday

#breakfast oatmeal w/ maple syrup

#lunch Ocampos with friends

#dinner bacon and egg sandwiches

#livingwell see #lunch

Live To 100
Secrets Of The Blue Zones

by Dan Buettner who is a National Geographic Explorer and best selling Author

Utterly fascinating documentary about
human longevity

This is about the longest-living people on the planet!

Dan travelled to 5 places in the world where people are living longer and fitter to see how they live.

These places all share roughly the exact same formula for life!

https://www.netflix.com/tudum/articles/live-to-100-secrets-of-the-blue-zones-documentary

#Lifestyle
#LivingWell
#Longevity

#breakfast waffles and bacon

#lunch Cane's chicken fingers, bland but good

#dinner burritos

#livingwell is finally finding out, yes, I did break my ankle the other day and now I have a cast on it, tomorrow I will find out for how long

#breakfast pizza

#lunch pot stickers with rice and homemade gyoza sauce

#dinner sliced deli beef, onions, rice, cabbage and peanuts fried in the leftover oil and gyoza sauce

#livingwell is watching firefly

#breakfast 9/3 cereal and bananas

#lunch and #dinner pizza!

#livingwell is getting a box of new miniatures for gaming and giving a rare one to a friend who had been looking for it

#breakfast 9/2 cheesy taters, eggs with peppers and onions, slice of bacon

#lunch crackers cheese and salami

#dinner del taco, burritos, tostadas, chips and guacamole

#livingwell watching star trek 2011

#breakfast steel cut oats

#lunch ham and cheese sandwiches on multigrain bread

#dinner green chile burritos

#livingwell lazy day with the windows open to listen to the rain

#breakfast 8/29 waffles and bacon

#lunch bagels with cream cheese and onions

#dinner rib tips at Famous Daves

#livingwell is being up after midnight with a warm cup of decaf

#breakfast 8/28 eggs scrambled with onion and cheese, sliced tomatoes and bacon

#lunch Popeyes spicy chicken with coleslaw and biscuit

#dinner quesadillas with bacon and onion

#livingwell gaming on a lazy day but did get a book out

Imagine how much more we might enjoy a meal, a book, an outing, a concert, a holiday – if we think these just may be the best we have ever experienced.

Setting Your Outlook:
http://stevegoodier.blogspot.com/2019/07/setting-your-outlook.html

#inspiration #attitude #livingwell #outlook #life

#breakfast 8/24 beans and corbread at 11

#lunch crackers and salami

#dinner beans and cornbread

#livingwell relaxing with video games

#breakfast 8/23 Waffles

#lunch beans and cornbread

#dinner a late night stop at jack in the box

#livingwell was a run out to the desert to see the cantaloupe moon

#breakfast toaster waffles and bacon

#lunch and #dinner - riblets at Famous Dave's

#livingwell is gaming for Melanie and an evening alone to do laundry for me

#breakfasr 8/21 Thin-sliced deli beef in gravy on top of biscuits, with scrambled eggs

#lunch & #dinner Corned beef and pineapple cooked with salsa, garlic and onion powder and used as filling in tacos served with cabbage, onion, cheese and hot sauce

#livingwell was going to bed early at about 11

Brunch 8/20 Pizza

#Dinner Rice, onions, spicy peanuts, ham and turkey cooked in a sort of slumgullion

#livingwell through video games

#breakfast 8/19 bagels

#lunch potsticker, rice, cabbage and carrots

#dinner pizza

#livingwell was a short walk before the storm arrived

#breakfast Taters and eggs

#lunch BBQ sandwiches at Famous Daves

#dinner snacking at home

#livingwell is a late birthday present -- a beautiful set of 15 caramel-colored gaming dice