Mathew Thomas · @mathewthomas
15 followers · 1425 posts · Server mstdn.social

to live a
1. Commit to lifelong learning
2. Embrace a never-give-up attitude
3. Strive for self-actualisation
4. Live, don’t just exist
5. Foster a positive relationship with time
6. Cultivate mindfulness in daily activities
7. Foster a growth-focused social circle
8. Pursue your passions
9. Prioritize healthy eating and physical activity
10. Practise self-reflection
healthshots.com/mind/happiness

#longerlife #betterlife #healthyhabits

Last updated 1 year ago

Ghost0x0 · @ghost0x0
228 followers · 282 posts · Server mastodon.online