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Mathew Thomas · @mathewthomas

14 followers · 1381 posts · Server mstdn.social

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Types of #meditation for #beginners
1. #Mindfulness
2. #BreathAwareness
3. #LovingKindness
4. #Bodyscan
5. #Guided
6. #Mantra
7. #Chakra
8. #Walking
https://www.idiva.com/ampstories/health-wellness/well-being/from-chakra-to-mindfulness-to-breath-awareness-different-types-of-meditation-for-beginners/18063882

#walking #chakra #mantra #guided #BodyScan #lovingkindness #breathawareness #mindfulness #beginners #meditation

Last updated 2 years ago

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Roel · @Spuit11

1 followers · 2 posts · Server masto.nu

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Voor persoonlijke groei en zelfkennis: Een snelle samenvatting van het identiteitsboom model in een kleine illustratie.

#personalgrowth #awareness #lovingkindness
#insightmeditation #respect #change #spirituality #trust #identity #insight #notetoself

#personalgrowth #awareness #lovingkindness #insightmeditation #respect #change #spirituality #trust #identity #insight #notetoself

Last updated 2 years ago

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Earl · @EarlG

198 followers · 2301 posts · Server mastodon.sdf.org

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Please always know that whatever is done in love will always make a difference, and will always echo forward in some meaningful way after it’s done, too. #love #lovingkindness #kindness #mindfulness

#love #lovingkindness #kindness #mindfulness

Last updated 2 years ago

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Adam Bernard · @adambernard

35 followers · 132 posts · Server zenzone.social

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Achieving Inner Peace through Meditation
Explore the transformative power of meditation with our comprehensive guide. Achieving inner peace may seem like a daunting task in today's chaotic world, but with consistent practice, it's within reach. Dive in and discover how to unlock tranquility, serenity and harmony within yourself.
https://www.adambernard.com/achieving-inner-peace-through-meditation/
#Meditation #InnerPeace #LovingKindness #Mindfulness

#meditation #innerpeace #lovingkindness #mindfulness

Last updated 2 years ago

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Adam Bernard · @adambernard

36 followers · 127 posts · Server zenzone.social

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The Magic of Loving-Kindness Meditation
Explore the transformative power of Loving-Kindness Meditation, a practice that nurtures compassion and inner peace. Discover the art of mindful love and the pathway it provides towards understanding, tranquility, and limitless love. Unleash your potential for boundless compassion with the magic of L
https://www.adambernard.com/the-magic-of-loving-kindness-meditation/
#Meditation #InnerPeace #LovingKindness #LovingKindnessMeditation #SelfAcceptance

#meditation #innerpeace #lovingkindness #lovingkindnessmeditation #selfacceptance

Last updated 2 years ago

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Rigpa Australia · @RigpaAustralia

58 followers · 245 posts · Server mindly.social

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An Open Heart
https://newcastle.rigpa.org.au/2023/06/25/an-open-heart-2/
#meditation #mindfulness #happiness #buddhism #Spirituality
#TibetanBuddhism #mentalhealth #inspiration #inspo #flourish
#compassion #peace #kindness #altruism #peacenotwar
#heart #selflove #wellbeing #manifest #flourish
#purpose #buddhismforbeginner #lovingkindness

#meditation #mindfulness #happiness #buddhism #spirituality #TibetanBuddhism #mentalhealth #inspiration #inspo #flourish #compassion #peace #kindness #altruism #peacenotwar #heart #selflove #wellbeing #manifest #purpose #buddhismforbeginner #lovingkindness

Last updated 2 years ago

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Claire · @Claire

80 followers · 259 posts · Server disabled.social

#metta (#LovingKindness) meditation is such a sweet way to start the day.

#Metta #lovingkindness

Last updated 2 years ago

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Rigpa Australia · @RigpaAustralia

58 followers · 244 posts · Server mindly.social

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Inspiring a Revolution in Your Heart and Mind - Newcastle
Term 3: Awakening Love and Compassion

Tuesdays, 18 July to 19 Sep, 11:15am to 1:15pm
In Person at Infuse Health, 4/10 William St, Adamstown
https://newcastle.rigpa.org.au/2023/06/26/inspiring-a-revolution-in-your-heart-and-mind-11/

#meditation #mindfulness #mindful #meditationpractice #mind
#manifest
#compassion #kindness #happy #SpiritualJourney #lovingkindness
#newcastle #whatsonnewcastlensw #2nurfm #huntervalley #infusehealth

#meditation #mindfulness #mindful #meditationpractice #mind #manifest #compassion #kindness #happy #spiritualjourney #lovingkindness #newcastle #whatsonnewcastlensw #2nurfm #HunterValley #infusehealth

Last updated 2 years ago

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Gambolloch · @Gambolloch

537 followers · 1684 posts · Server zirk.us

I'm returning to doing loving-kindness meditation during my morning walks. It's been a while since I've done it either during a sitting or walking practice.
#LovingKindness #metta

#lovingkindness #Metta

Last updated 2 years ago

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