New #RCT from the University of Liverpool suggests #LowCalorie #Sweeteners in beverages are no better or worse than plain water for weight loss.
https://conscienhealth.org/2023/07/do-non-nutritive-sweeteners-help-with-weight/
Spinning cones, reverse osmosis.... Here's an idea. Instead of a six-ounce glass of #wine, pour 4oz of something halfway decent and inexpensive like Picpoul and add 2oz seltzer. It's called a #spritzer, people.
#LowCalorie #LowAlcohol
#wine #spritzer #lowcalorie #lowalcohol
Roses are Red... but (11)
#Sugar #Sugarfree #Diabetes #DiabetesAwareness #LowCarb #LowCalorie #Funny #FunnyPosts #Humour
#ValentinesDay #Valentine #ValentineDay #RosesAreRed #Love #poetry #LovePoetry #LovePoem
#Gaaligraphy #Calligraphy #art
#sugar #sugarfree #diabetes #diabetesawareness #lowcarb #lowcalorie #funny #funnyposts #humour #valentinesday #valentine #valentineday #rosesarered #love #poetry #lovepoetry #lovepoem #GaaliGraphy #calligraphy #art
"Our findings reveal that erythritol is both associated with incident major adverse cardiovascular events risk and fosters enhanced thrombosis. Studies assessing the long-term safety of erythritol are warranted"
https://www.nature.com/articles/s41591-023-02223-9#:~:text=Our%20findings%20reveal%20that%20erythritol%20is%20both%20associated%20with%20incident%20MACE%20risk%20and%20fosters%20enhanced%20thrombosis.%20Studies%20assessing%20the%20long%2Dterm%20safety%20of%20erythritol%20are%20warranted
#foodAdditives #artificialSweeteners #toxic #chemicals #processedFood #healthHazards #lowCalorie #warning #caution
#foodadditives #artificialsweeteners #toxic #chemicals #processedfood #healthhazards #lowcalorie #warning #caution
Experimenting with some low calorie dishes ahead of the new year. This whole plate is a very filling 112 calories (half of which is the olive oil it's cooked in). #CauliflowerRice, #kimchi, and #portobello #mushroom. It's really pretty #tasty!
#cauliflowerrice #kimchi #portobello #mushroom #tasty #cauliflower #diet #newyear #joinin #lowcalorie
BTW I wrote about this sort of thing for Ferment Magazine a couple of years ago
https://www.beer52.com/ferment/article/477/getting-the-skinny-on-low-calorie-beers
#lowcalorie #beer #lowalcohol #alcoholfree
"21 High-Fiber, Low-Calorie Dinners in 30 Minutes or Less"
#HighFiber #LowCalorie #DinnerRecipes #HealthyRecipes #SimpleRecipes
https://www.yahoo.com/lifestyle/21-high-fiber-low-calorie-213526756.html21
#simplerecipes #healthyrecipes #dinnerrecipes #lowcalorie #highfiber
Overnight oats made with ASAP chocolate milk then sprinkle in cacao nibs this morning. Felt like a real delicious treat whilst being #vegan #lowcalorie. Getting some extra #protein in too!
#vegan #lowcalorie #protein #food #breakfast #eatwell