ConscienHealth · @ConscienHealth
51 followers · 301 posts · Server med-mastodon.com

New from the University of Liverpool suggests in beverages are no better or worse than plain water for weight loss.
conscienhealth.org/2023/07/do-

#RCT #lowcalorie #sweeteners

Last updated 1 year ago

Spinning cones, reverse osmosis.... Here's an idea. Instead of a six-ounce glass of , pour 4oz of something halfway decent and inexpensive like Picpoul and add 2oz seltzer. It's called a , people.

#wine #spritzer #lowcalorie #lowalcohol

Last updated 1 year ago

GaaliGraphy · @GaaliGraphy
7 followers · 133 posts · Server toot.community
katch wreck · @katchwreck
41 followers · 454 posts · Server mastodon.social
positron 🖖 · @positron
119 followers · 245 posts · Server universeodon.com

Experimenting with some low calorie dishes ahead of the new year. This whole plate is a very filling 112 calories (half of which is the olive oil it's cooked in). , , and . It's really pretty !

#cauliflowerrice #kimchi #portobello #mushroom #tasty #cauliflower #diet #newyear #joinin #lowcalorie

Last updated 2 years ago

Anthony Gladman · @drinkswriter
229 followers · 192 posts · Server mastodonapp.uk
Autumn Rainn · @autumnrainn
83 followers · 388 posts · Server mstdn.social
Tibs · @TibsA
15 followers · 38 posts · Server mastodonapp.uk

Overnight oats made with ASAP chocolate milk then sprinkle in cacao nibs this morning. Felt like a real delicious treat whilst being . Getting some extra in too!

#vegan #lowcalorie #protein #food #breakfast #eatwell

Last updated 2 years ago