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· @NaturalNews
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10 Vegetables to eat if you’re on a low-carb diet – NaturalNews.com

#vegetables #lowcarbdiet #superfoods

Last updated 2 years ago
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Ganga · @LifeTimeCooking
695 followers · 2752 posts · Server mastodon.au
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Just a quick word on a couple of cookbooks.

The CSIRO is well-known in Australia for its great range of publications on Low-Carb Diets. I had the chance to look at:

The CSIRO Low-Carb Diabetes Diet and Lifestyle Solution, by Grant Brinkworth and Penny Taylor.

This looks like a great book for diabetics but not for vegetarian diabetics.

Published: 2017
Publisher: Macmillan Australia
Pages: 304
Price: $19AU but look around as prices vary.

Recipes: 80, but not many/any vegetarian main meal options.

What makes this book fabulous for non-vegetarian diabetics is the information at the front of the book, which is quite significant.

✅ Lots of information upfront about diabetes and why low-carb diets work.

✅ A detailed outline of daily allowances for carbs, healthy fats and protein

✅ ✅ AND THIS: 12 weekly meal plans to help you reduce your carb intake ALL LAID OUT IN TABLES CLEARLY and so easy to use

✅ ✅ AND THIS: all recipes have carbs (and serves of various food subcategories) calculated

✅ a fully illustrated exercise section and how to combine movement with healthy eating to maximise health outcomes.

It is such a great book for its target audience (if you are not vegetarian)

#food #cookbookreviews #cookbooks #cookbookreview #ltccookbookreviews #cookingau #vegetarian #csiro #diabetes #lowcarbdiet

Last updated 2 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4279 followers · 1349 posts · Server mastodon.world

#cheatmeal #diet #dieta #ketodiet #dietsehat #foconadieta #flexibledieting #dietasemsofrer #ketogenicdiet #plantbaseddiet #obatdiet #dietfood #healthydiet #lowcarbdiet #dietalowcarb #dietmayo #dieting #paleodiet #tipsdiet #weightlossdiary #weightloss #adhd #dessert #mondaymotivation #mentalhealth #food #lchf #intermittentfasting

Last updated 3 years ago
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Jeff Emmerson - Author · @JeffEmmerson
4136 followers · 1185 posts · Server mastodon.world

#dieting #diet #dieta #ketodiet #dietsehat #foconadieta #flexibledieting #dietasemsofrer #ketogenicdiet #plantbaseddiet #obatdiet #dietfood #healthydiet #lowcarbdiet #dietalowcarb #dietmayo #paleodiet #tipsdiet #dietalami #dietplan #dietitian #dietaflexivel #energydiet #dietasana #dietas #dietaman #dietasaudavel #dietherbal #tryitordiet #nodiet #instadiet #balanceddiet #dietcepat #dietherbalife #adhd #ocd #ptsd #weightloss

Last updated 3 years ago
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Sir Blackballs of TWiT · @kevinbae
136 followers · 1181 posts · Server noagendasocial.com

Science is creating vampires to stave off aging

First they started with mice.

The infusion of new blood led to a threefold increase in the number of new nerve cells generated in the brains of the elderly mice. But that was not the only revelation. He had already shown that the young members of the conjoined old-young mouse pairs generated far fewer new nerve ce

kevinbae.com/2021/science-is-c

#thoughts #aging #diet #lowcarbdiet #science

Last updated 5 years ago
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