Well, after 8 months on the low carb diet, I've now "cured" my type 2 diabetes! \o/
The first couple of weeks take a bit of getting used to, but after that tinkering and customising the recipes so that you never feel like you're missing out on tasty & enjoyable food. Once it sets in as a lifestyle choice, the 2 or 3 pounds a week loss is something to look forward to, when weighing in.
Officially off the diabetic register and my meds.
#diet #lowcard #diabetes #health
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#coconuts #lowcard #wellness #healthylifestyle #healthyliving #healthbenefits #naturalremedies #mctoil #healthyfats #essentialfats