Just wondering if any of the #hypermobile #hypermobility #eds #scoliosis #arthritis #ChronicPain peeps on here have had any joy using shapewear, post patrum 3 part clinchers (theyre like elastic and velcro corsets or old school girdles) or sports compression leggings/shorts to help stabilise their hips or help with #hipPain and #LowerBackPain? Since my surgery the pain has lessened (woot) but I still have my hip/joint issues to contend with along with weakened core.

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#backpaintreatment #backpainrelief #backpain #backpainexercises #neckpainrelief #neckpaintreatment #backpaintherapy #lowerbackpain #backpaincure #neckpain #lowbackpain #backpaintheraphy

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#backpaintreatment #backpainrelief #backpain #backpainexercises #neckpainrelief #neckpaintreatment #backpaintherapy #lowerbackpain #backpaincure #neckpain #lowbackpain #backpaintheraphy

Hi, if you're like me and find yourself sitting like a cooked shrimp and giving yourself #lowerBackPain, do your flesh prison a favour and try a quick round of these #asanas.

I haven't been to a #yoga class since my kid was born, I want to go again but 1) money, and 2) #IAQ. So trying to school my disorganised ass into regular practice will have to do.

https://www.beachbodyondemand.com/blog/9-yoga-stretches-help-relieve-hip-lower-back-pain#:~:text=Bring%20the%20soles%20of%20your,Hold%20for%208%E2%80%9310%20breaths.

Referenced link: https://medicalxpress.com/news/2022-12-insomnia-pain-vice-versa.html
Discuss on https://discu.eu/q/https://medicalxpress.com/news/2022-12-insomnia-pain-vice-versa.html

Originally posted by Phys.org / @physorg_com@twitter.com: https://twitter.com/medical_xpress/status/1603759359284203521#m

RT by @physorg_com: Study finds that #insomnia could cause #lowerbackpain and vice versa https://www.frontiersin.org/articles/10.3389/fnins.2022.1074605/full https://medicalxpress.com/news/2022-12-insomnia-pain-vice-versa.html