9 o'clock Nasty · @9oclocknasty
47 followers · 267 posts · Server musician.social

Art. Appropriation. Debasement. Prefer a pen or a sword?

Late this September, Culture War 23 begins. The new LP by 9 o’clock Nasty, on vinyl, CD and streaming. All killer and then a little bit more killer. Giving it 105%

Hegemony has a price

#newindie #indie #garage #alternativerock #raccoon #rock #music #rockmusic #postpunk #ukmusic #alternative #lowfat #alternativa #newartist #leicester #quirk #getintothem #progress #media #bass #musica #album

Last updated 1 year ago

· @BrighteonStore
945 followers · 1953 posts · Server brighteon.social
· @GroovyBee
460 followers · 1716 posts · Server brighteon.social
Cwcambs · @Cwcambs
51 followers · 39 posts · Server mastodon.green

Looking for recipe suggestions for a very diet for please? I don't need to lose weight, but trying to maintain weight on veggies and grains alone requires eating huge volumes, and I'm getting bored of lentils. New ideas needed!

#vegetarian #lowfat #gallstones

Last updated 1 year ago

Poetry News · @haikubot
710 followers · 6675 posts · Server mastodon.cloud
AusSMC · @AusSMC
176 followers · 665 posts · Server aus.social

🥦 Low-carb or low-fat: which diet is better for your health in middle age?

🍔🤔A low-carb diet may have more benefits, including improved lipid levels and lower cardiovascular disease risk

scimex.org/newsfeed/low-carb-o

#lowcarb #lowfat #health #nutrition

Last updated 2 years ago

· @BrighteonBooks
57 followers · 298 posts · Server brighteon.social

brighteonbooks.com/product/eat

Every delicious recipe and refreshing cocktail is less than 300 calories, so you can keep those pounds off while still enjoying your favorite foods. No matter what your skill in the kitchen, every recipe comes with easy to follow, step-by-step instructions to make cooking fun (and easy) again.

#wellness #healthyliving #weightcontrol #lowfat #hearthealth #healing #health #cooking

Last updated 2 years ago

DocCheck · @DocCheck
445 followers · 892 posts · Server nrw.social

RT @ErnMedBlog
Sowohl Mediterrane Ernährung als auch -Ernährung reduzieren Sterblichkeit und -Rate bei Patient*innen mit erhöhtem Herz-Kreislauf-Risko.
Allerdings: Mediterrane Ernährung senkt auch -Risiko, LowFat tut das nicht.
bmj.com/content/380/bmj-2022-0

#lowfat #Herzinfarkt #Schlaganfall

Last updated 2 years ago

If you’re wondering whether a or is better, wonder no more with these randomized control trials.

I’ve gone hardcore and hardcore and only in the latter did weight just melt off within the first month with no exercise at all.

It’s not coincidental that the obesity rate in the US shot up after a low fat diet was recommended in 1977.

I’m currently researching a diet for both longevity & mental health.

phcuk.org/evidence/rcts/

whatwasidoingagain.com/interes

#lowfat #lowcarb #diet #vegan #paleo #keto

Last updated 2 years ago

TAVAlonia · @TAV
32 followers · 254 posts · Server mindly.social

Vegan spiral mantou - baked instead of steamed with a thin layer of brown sugar and cinnamon between the layers!

#lowfat #vegan #lowsugar

Last updated 2 years ago

Paul Peace · @paulpeace
535 followers · 117 posts · Server earthstream.social

Cheeseless, near-fatless, cheap pizza on half-thickness wholemeal pitta base. Nutritional yeast for cheesy flavour and B12. Nice but I will create yeast sauce using oat milk next time and pour over.

#sustainablediet #veganfood #lowfat #food #recipes

Last updated 2 years ago

NerdyNate :nerdynate: · @nerdynate
69 followers · 199 posts · Server skynate.net

I made a beautiful stuff crust pizza today t.co/Pg4m1mrIJH

#pizzalover #lowfat

Last updated 2 years ago

Lorraine · @Lorrrraaaaine
325 followers · 1288 posts · Server zeroes.ca

If you get & you have then you will need &

But were pushed in the 1980’s as a basically & at the time high fat diets were believed to be the cause of so all food sold was which caused higher sugar consumption leading to higher diabetes

Lots of people take statins but that is one that for most of the pop, is completely unnecessary

Saying someone died of high cholesterol is patently absurd

#covid #sarscov2 #EndothelialDamage #diabetes #hbp #drugs #statins #hypothesis #heartattacks #lowfat #rx

Last updated 2 years ago

Paul The Nerd · @paulthenerd
362 followers · 1304 posts · Server mastodon.social

As you move on from the Christmas over indulgence and start to think about new year resolutions, remember that all diets are nonsense , even gluten or dairy free if you don’t have intolerances.

Just learn to cook, think about the ingredients you use, get enough fresh air and exercise, and lay off the sugary and ultra processed foods and you’ll be fine. Make that your and forget the fad diets.

#keto #lowcarb #lowfat #paleo #newyearresolution #mastodaoine

Last updated 2 years ago

Paul The Nerd · @paulthenerd
268 followers · 507 posts · Server mastodon.social

As you move on from the Christmas over indulgence and start to think about new year resolutions, remember that all diets are nonsense , even gluten or dairy free if you don’t have intolerances.

Just learn to cook, think about the ingredients you use, get enough fresh air and exercise, and lay off the sugary and ultra processed foods and you’ll be fine. Make that your and forget the fad diets.

#keto #lowcarb #lowfat #paleo #newyearresolution

Last updated 2 years ago

· @BrighteonStore
870 followers · 1771 posts · Server brighteon.social
· @GroovyBee
390 followers · 1513 posts · Server brighteon.social
Paul Peace · @paulpeace
288 followers · 253 posts · Server mstdn.social

Making healthy low-fat meals for my partner when she's away from home is challenging. She has to fly - we can't conduct training online. So weight must be kept down. Fresh, healthy foods are often moist. I stoned the avo & dates!

Structurally, Australia's towns are far apart. Terrible food environment in this town in shops or restaurants 🙄

#wholefood #lowfat #healthyeating #Food #nutrition #diet #wfpbd #veganfood

Last updated 2 years ago

Paul Peace · @paulpeace
288 followers · 253 posts · Server mstdn.social

Beautiful! Home-made low-fat houmous. NO tahini or oils req'd so much lower in inflammatory omega 6 than supermarket crap. Blended chickpeas, piquillo pepper, ground cumin, garlic, lemon, and potassium salt. Win!

#Health #plantbased #homemade #lowfat #veganfood #wfpbd

Last updated 2 years ago

Paul Peace · @paulpeace
237 followers · 213 posts · Server mstdn.social

asparagus soup. Bizarrely, it came with a map of Australia! I blended the woodier stalk bottoms with oat milk and white pepper. Nothing else. 😋

#soup #Food #homecooked #lowfat #Vegan

Last updated 2 years ago