I really need to pull myself out of this funk before I badly spiral.
Maybe its just a crash after such a good day on Wednesday, maybe I just feel overwhelmed with stuff breaking and more health issues.

I don't bloody know, but I'm pissing myself off with it and I really don't want to end up snapping at people for no reason!

#MentalHealth #LowMood #Grumpy

I really need to go and do my weekly shop. I'm usually home by now having gor there for 8. I really need to motivate myself. #LowMood #Struggling

Ladders gratefully received to help me get out of this deep hole. 🧚🏼‍♂️ #LowMood #Struggling

Good morning Fediverse. How are we all doing today?

Personally, I think I will struggle today. It's not even 9am & I am ready to turn around & buggeroffski home

#Tired #LowMood #NeedAPickMeUp

Please consider sharing this message far and wide. I post it every Christmas as I struggle profoundly with this time of the year and know that so many other people do, too. Sending solidarity and love. You’re not alone. Check in with people, please.

#unhappychristmas #christmas #struggle #toughtimes #addiction #triggers #loneliness #isolation #alcohol #mentalhealth #wellbeing #depression #anxiety #lowmood #seasonalaffectivedisorder