Alison Koleszar · @akoleszar
154 followers · 73 posts · Server scicomm.xyz

Might have been excessively ambitious for a course redesign, now realizing I need to actually plan the course!

Have favorite ideas, , , , to share?

The details:
1. Upper-level course, but no rigid pre-reqs (start with ).

2. Would like to build course around using to make ! I'm also an , though, so I'll also be learning as we go.

3. Includes and .

#Geochem #hight #lowt #rnovice #plots #geochemical #rstats #r #basics #SLAC #undergrad #resources #tutorials #textbooks #GEOCHEMISTRY

Last updated 2 years ago

· @dpflug
87 followers · 548 posts · Server hachyderm.io

@KiltedQueer
Would also be important to cis men with I think?
@silverface

#lowt

Last updated 2 years ago

Kokiri Muscle · @kokirimuscle
473 followers · 60 posts · Server mastodon.lol

Anyone with experience using AndroGel or other testosterone gels, any tips?

How much do you “rub it in” before you let it just dry naturally?

I take evening showers about 4 hours before bed. Should I still apply in the morning, or immediately after shower?

Lotion? Good? Bad? How long before or after applying gel?

Thanks!

#trt #lowt #testosterone

Last updated 2 years ago

Kokiri Muscle · @kokirimuscle
456 followers · 68 posts · Server mastodon.lol

Thirst trap! In other news, my AndroGel arrived. Applying first dose tonight after my post-workout shower. From what understand, it can take a few weeks before effects are seen.

#thirsttrap #muscle #musclegrowth #gaymuscle #gay #gayfitness #bodybuilding #gaybodybuilder #trt #lowt #armpit #biceps

Last updated 2 years ago

Kokiri Muscle · @kokirimuscle
434 followers · 109 posts · Server mastodon.lol

Regarding my muscle building issues:

It’s not apparent from my pictures what my struggle has been. I’m aware I look “muscular” now but this has been a very long road.

Over a decade of working out 5-6 days a week. Calorie/macro tracking, taking all the “right” supplements, logging workouts and training in progressive overload, all the fitness research has gotten me the progress in over a decade that many get in a year or two.

I’m hoping that struggle eases a bit.

#lowt #musclegrowth

Last updated 2 years ago

Kokiri Muscle · @kokirimuscle
434 followers · 104 posts · Server mastodon.lol

Surprisingly my doctor is prescribing me testosterone. He wants to use gel and see what the results are after three months.

#lowt #testosterone #trt

Last updated 2 years ago

Kokiri Muscle · @kokirimuscle
433 followers · 481 posts · Server mastodon.lol

So apparently I shouldn’t have lifted weights before getting my blood tests done as that can increase testosterone temporarily. Oops. My levels might be even lower than the tests say. I’ll have to tell the doctor that tomorrow I guess.

#lowt #testosterone

Last updated 2 years ago

Kokiri Muscle · @kokirimuscle
399 followers · 432 posts · Server mastodon.lol

Appointment made for Dec 5th to talk to my doctor about my low free testosterone and my low libido and fatigue. We’ll see how it goes.

#lowt #testosterone #libido

Last updated 2 years ago