Tom Gally · @tomgally
2 followers · 30 posts · Server mstdn.party
Metal rods for exercise: A guide to using solid metal hexagonal or cylindrical rods for #exercise. The rods are similar to #macebells or #heavyclubs, though simpler and perhaps more versatile.
#exercise #macebells #heavyclubs
Last updated 3 years ago
violetbison 🦬 · @arkd
115 followers · 105 posts · Server sunbeam.city
Last updated 3 years ago