with_tyler · @with_tyler
14 followers · 45 posts · Server clinchfire.socialBeen using #mfp for a really long time. Just transitioned to #MacroFactor. Absolutely a great, and superior application for tracking macros if you are into that kind of thing.
#mfp #macrofactor #jiujitsu #training #macros #nutrition
Przemek · @anthropoid
48 followers · 242 posts · Server 101010.pl
Przemek · @anthropoid
48 followers · 255 posts · Server 101010.pl
Przemek · @anthropoid
49 followers · 254 posts · Server 101010.pl
Well done me, again. I eat enough protein to not feel hungry and which dropped my calorie intake so low (probably a bit too low).
Przemek · @anthropoid
49 followers · 259 posts · Server 101010.pl
Przemek · @anthropoid
49 followers · 260 posts · Server 101010.pl
Przemek · @anthropoid
49 followers · 258 posts · Server 101010.pl
Przemek · @anthropoid
49 followers · 343 posts · Server 101010.pl
Przemek · @anthropoid
49 followers · 275 posts · Server 101010.pl
My #fitness goal in new year is to get shredded to 10% body fat (currently 20%) and then start bulking again. From my experience I can say it will take about 12-15 weeks.
I want to bench my body weight before Summer and squat bodyweight before April.
I set up my #MacroFactor program. Let’s go then and get rid off these love handles! 🏋🏻♂️
#fitness #macrofactor #workout #gym #weighttraining